What's on Your Mind?

Your interest in longevity may be entrepreneurial; after all, people who want to live longer, healthier lives are a huge market. Or maybe, if you hope to be wealthy, there’s what Warren Buffett called the Methuselah technique: a long life and a high rate of return. More likely, though, your interest in longevity is personal. We all hope to live a longer, healthier life. The problem is, the recommendation bar for living a longer life can seem impossibly high. One study found you need between 150 and 300 minutes of moderate-to-vigorous physical activity to “mitigate” the risk of death associated with sitting. Another study found you need to jog five days a week for …