I'm a Runner, and These Water-Resistant Running Shoes Are a Game Changer

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If you know a runner, I have the perfect gift recommendation for you. If you are a runner, I know what you should tell your mom you want for Christmas. And even if there isn’t a gifting holiday in your immediate future, you should still know the Good News about water-resistant running shoes. They’re out there, they might be on sale right now, and they will change your life if you run in snowy conditions—or if you would if you had the right shoes.

Nike Pegasus Trail 4 Gore-TEX Women's Waterproof Trail Running Shoes (FN7102-010, Black/Light Magenta/Pink Foam/Chlorophyll) Size 9

$184.99 at Amazon

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$184.99 at Amazon

As a lifelong on-and-off runner, I will say that running in the spring is a lot more fun if you don't have a long off-season every winter. So rather than from starting from scratch every year, it pays to keep putting in the miles through the cold and the rain and the snow. Maybe you don't run quite as often, and maybe you spend a little more time on the treadmill, but don't completely give up.

I've written before about what to wear to run in the cold, focusing on things like jackets, gloves, and layering pieces. But I used to always forget about shoes. Whether it's snowy in your area or just rainy, keeping your feet warm and dry is a game-changer.

Around this time last year, my birthday was coming up and I had no idea what to tell my mom I wanted. (She kept asking.) I was giving the matter some thought while I was jogging at the local track, in a drizzling near-freezing rain, and my toes were going squish with every step. I suddenly remembered that Gore-Tex shoes exist. I had owned a pair years ago and loved them, but never replaced them when they wore out. They felt like too much of a luxury somehow. Most runners get through wet weather in regular shoes and wool socks, so why not make do?

I’ll tell you why not: Wool socks can keep your feet warm, but they don’t keep them dry. If you’ve traveled to a park to get your run in, you’re driving home with soaking wet feet. You’ll come home, wring out your socks, and have to air out your shoes and hope they’re mostly dry by the time you go for your next run. Putting on wet shoes is about as much fun as putting on a wet bathing suit. Returning home from a drizzly run with dry feet is, by contrast, one of this cruel world’s great creature comforts. 

What weather are water-resistant shoes good for?

Water-resistant shoes are great in drizzling rain, or in snowy conditions. In regular shoes, your body heat tends to melt any snow that contacts your shoes, making your feet wet even on a below-freezing day. Water-resistant shoes are great for when it’s snowing, when there’s a small amount of snow on the ground, or when it’s raining. This covers pretty much all of the weather I’m likely to consider running-friendly in a Pennsylvania winter.

What don’t water-resistant shoes do?

Water-resistant is not waterproof, though. In Gore-Tex and similar materials, you cannot step into an ankle-deep puddle and expect to stay dry. A heavy enough downpour will probably eventually work its way through or around the material. 

Note that water-resistant shoe material doesn’t stop snow or rain from getting into the top of the shoe. For trudging through deep snow, you probably want to attach a gaiter (or buy a shoe that comes with built-in gaiters). 

And if you run in a variety of wintry conditions, you may want more traction on the bottom of the shoe as well. You can buy shoes with spikes built in, or add your own.  

What are the best water-resistant running shoes?

I know you’re dying to see mine, so here they are: the Nike InfinityRN Gore-Tex. (Mine are white.) I've only put about 200 miles on them since last year, since I wear other shoes in dry weather. That means that they're still in good condition to last another year.

Nike InfinityRN 4 Gore-Tex Women's Waterproof Running Shoes

$168.90 at Amazon

$189.00 Save $20.10

Shop Now

Shop Now

$168.90 at Amazon

$189.00 Save $20.10

Based on reviews, forum posts, and other things I’ve heard runners say about their favorite weatherproof shoes, I’ve collected some other excellent models to consider. For each, I’m linking one model, but click around to see its other colors, sizes, and men’s/women’s versions.

• Nike Pegasus Trail 5 Gore-Tex

• Saucony Peregrine Ice+3 

• Hoka Clifton 9 GTX TS

• Puma Deviate Nitro 3 Winterized

• Brooks Ghost 16 GTX

Brooks Men's Ghost 16 GTX Waterproof Neutral Running Shoe - Black/Mandarin Red/Green - 13 Medium

$109.95 at Amazon

$169.95 Save $60.00

Shop Now

Shop Now

$109.95 at Amazon

$169.95 Save $60.00

Note that Gore-Tex is a name brand of breathable, water-resistant fabric, but other brands exist (for example, Saucony has their own, which they call Runshield). Gore-Tex is often abbreviated “GTX” in shoe model names, so consider looking for that when searching for shoes. And a bonus on many of these shoes is that they include high-traction outsoles to reduce the chances of slipping on wet surfaces. 

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