Home Office Setup & Equipment

We may earn a commission from links on this page. A healthy dose of cardio is an important part of your exercise routine, and for a lot of us, "zone 2" cardio is going to make up a big chunk of that. Low-intensity cardio—sometimes called LISS or “zone 2”—used to be an underrated form of exercise. It's super trendy now, after spending years on the sidelines while HIIT and lifting-only routines ran the field. But what is zone 2 cardio, exactly? How can you make sure you're doing it right? And is it really so bad if your heart rate drifts into zone 3? What is zone 2 training?Zone 2 training is cardio done at a steady, low intensity. It has benefits for aerobic training (so …

It’s well-established that physical clutter impairs your productivity and focus, going as far as to make you exhausted, stressed, and burnt out, which is why decluttering your workspace is key component in a lot of productivity techniques. In this day and age, though, your "workspace" isn't always (or, in some cases, even) an office or desk. Your phone and computer are your workspace. That's where you spend most of your work day looking and interacting—and when it's cluttered, you can feel discombobulated, the same as you might with a messy cubicle. It's time to stop thinking only about decluttering the physical world and make a better plan to keep the digital one in good…

If you received gift cards over the holidays, don't throw them in a drawer and forget about them. While many gift card scams involve thieves demanding payments—for everything from taxes and fines owed to outstanding utility bills—via prepaid cards, there's a less obvious type of fraud known as gift card draining. How gift card draining scams workIf you forget how much money is on a gift card you received a while ago, you're likely to check the balance online. You'll typically need to enter your card number and PIN or security code, but some websites that claim to provide gift card balances are actually collecting that information to use it later. Always use the official …

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. If exercising more is part of your New Year’s resolution and you need earbuds that won’t slip out or die mid-session, the JBL Endurance Race 2 are worth a look at their current $49.95 price. They launched at $89.95, and online price trackers confirm this is the lowest price they’ve hit so far. JBL Endurance Race 2 ANC Sports Wireless Earbuds (Black) …

Some Grubhub users have received a tempting email offer from the food delivery service: Send $1,000 in bitcoin to a specified wallet, and get 10 times that amount back. Unfortunately, this is very much a scam. As BleepingComputer reports, these promo emails were sent from addresses on b.grubhub.com, a legitimate Grubhub subdomain, so they appear verified in recipients' inboxes. Two examples of senders include merry-christmast@b.grubhub.com and crypto-promotion@b.grubhub.com. Beyond that, there are some pretty clear red flags. The subject line reads "30 minutes left - We'll 10x your Bitcoin!" to promote a sense of urgency and an offer too good to be true (but also too g…

When it comes to digital note taking, you usually have two choices: Do you want E Ink, or do you want speed? Devices like the Kindle Scribe Colorsoft and the Remarkable Paper Pro have shown there's definitely an appetite for E Ink note taking, even if it can be a bit laggy. But for the most responsive digital notebook possible, you usually have to settle for something like an iPad with a stylus. Now, TCL wants to change that. The budget-friendly tablet and TV company has finally announced its first full-fledged digital notebook: the TCL Note A1 NXTPAPER. Launching on Kickstarter soon and releasing sometime in February, the trick here is a clever one: Notes taken on this d…

We may earn a commission from links on this page. If you’ve been doing any kind of work around any kind of house for a while, you probably have a few trusty old-school C-Clamps on hand. The C-Clamp has been in use for thousands of years. It’s one of those dead-simple tools that just works. It’s also one of those tools you tend to collect multiple examples of, in different sizes. Typically, you use a C-Clamp to, uh, clamp stuff together, like two pieces of wood, or to clamp something into place while you work on it (I use them a lot to cut lumber so I can have both hands on the saw, as I am allergic to emergency rooms.) But the C-Clamp is actually a very versatile tool tha…

Rewarding yourself can backfire. If you tell yourself, “I’ll only listen to my favorite podcast while I’m at the gym,” it takes just one moment of weakness to realize you can cheat and listen to it any time you want. Instead, try this: Reward yourself with something that has no enjoyment value whatsoever. Like a checkmark on your calendar. I first heard this tip from writer Tim Clare’s podcast. If you want to stay motivated, he says, the reward has to be so crappy that you’re not actually working for the reward. He said that he puts a checkmark on his calendar every day he writes, and at the end of the week enough checkmarks earn a gold star. The same approach has worked…

Thanks to my gig teaching spin classes, I have a front-row seat to a reliable annual phenomenon: My classes are packed for the first few weeks of the year as people make New Year's resolutions—but by mid-February, I'm back to teaching normal-sized groups of people who are grateful the "January joiners" have cleared out. I'm always sad to see the new faces go, though, because I do think it's possible to set a New Year's resolution and stick to it, even if it's not the norm. There are plenty of self-betterment goals you can set as a new year approaches, both in and out of the gym, but no matter what you endeavor to do, it's important to have an implementation strategy that…

Like everybody else, at the end of every December, I start thinking hard about what I want the next year to be like for me. You can chalk it up to all the Capricorn placements in my birth chart if you want (and I do!) or blame the cultural obsession with a "new year, new me" approach, but I take my New Year's resolutions seriously and generally try to come up with realistic, actionable plans to improve myself and my life. It's easy to identify the things I want to change and even easy to figure out how, exactly, I should do that, but that doesn't mean it's easy to stick to the new plan. Real life gets in the way no matter what year it is, but the degree to which it does t…

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Smart glasses have promised convenience for years, but few have felt practical enough to wear daily. The Ray-Ban Meta Smart Glasses (Gen 1) come closer by keeping things familiar. They look like classic Wayfarers, not a tech experiment, which lowers the barrier right away. Right now, they’re also easier to justify on price. The matte black version with polarized lenses is 25% off at $246.75, down from $329, which is the lowest price so far, according to price trackers. A glossy black version with clear lenses costs less at $224.25 if you don’t need …

Skinny is officially back in—not that it ever really left, if you ask me. Between "what I eat in a day" videos and before-and-after transformations, there's always been this undercurrent of weight loss anxiety masquerading as wellness. "Weight loss" is assumed to be synonymous with "healthy," but that's never been the whole story. And during this time for reflection and goal-setting, I urge you to think bigger than simply making yourself smaller. If you've struggled to identify health goals beyond weight loss, you're not alone. We've been conditioned to believe that smaller bodies are the ultimate achievement, when in reality, health is so much more expansive, personal, a…

I’m sure you’ve heard it everywhere: Check with a doctor before beginning any exercise program. This is the standard disclaimer on fitness advice of any sort, which most of us probably ignore. But should you? Not necessarily, it turns out. Why are you supposed to check with a doctor before exercising?The concern underlying this oft-repeated statement is that there are rare cases where a person can die suddenly during exercise. When this happens, it’s usually in a person who (a) had some kind of underlying medical issue; (b) was not used to exercising; and (c) did very intense exercise that they were unprepared for. For a long time, there was a sense among many medical an…

We may earn a commission from links on this page. Last year, one of my New Year's resolutions was to overhaul my apartment and turn it into a cleaner, more comfortable, more organized, and more efficient space. Knowing that a messy space can negatively impact your productivity and overall mental health, I reasoned that this would actually serve the purpose of making me a more efficient, peaceful person, so I took it seriously. One major issue was quickly apparent: My kitchen is tiny, which meant it was disorganized and more or less useless when it came to its primary function, which is to facilitate my cooking. It took some creativity (and money), but I figured out what t…

It's easy to take this for granted, but not everyone is able to immediately look at a shooting or strategy game and find the reticle or map. Gaming UIs can get complicated, and for less-seasoned gamers, they can be pretty intimidating, too. Lenovo's new concept "AI Frame" monitor, shown off at CES 2026, aims to make some games a bit more approachable, although experts might consider it cheating. Hardware-wise, this is a normal 21:9 ultrawide gaming monitor, but it's not actually meant to be used like that. Instead, you play your game in a left-justified 16:9 rectangle that takes up most of the screen, and in the remaining space, the AI will automatically zoom in on part o…

I've been a fan of XREAL for a while, but outside of people who are really into AR, it's still a lesser-known company. Lifehacker has given XREAL's glasses stellar reviews before, but in the company's new collaboration with Asus, it's aiming to really expand its market. The new ROG XREAL R1 AR glasses are the first XREAL glasses aimed specifically at gaming (although its other models aren't exactly bad for gaming), and they basically put the best gaming monitor you could ever want right on your face. Essentially, you wear these like a normal pair of sunglasses, and you get a massive 171-inch virtual TV floating in a black void right in front of you. It's an OLED, so ther…

Before this CES, I thought gaming headsets had gotten about as complex as they ever would. How many improvements can you possibly make on speakers and microphones? Well, forget all that. Apparently, the future of gaming headsets is mind-reading. In a private demo with a colleague from IGN this CES, I tested out a collaboration between HP's HyperX gaming brand and brain-computer interface company Neurable. Neurable's been at CES before, but most of its work has been in the defense and enterprise sectors. The idea behind the brand is specifically aimed at helping you nail down your focus, and now, Neurable thinks it can use that to help gamers. …

We may earn a commission from links on this page. My Canadian in-laws include a famous (I'm told) ice hockey star, and yet I've still spent more time engaging with hockey via the HBO Max streaming sensation Heated Rivalry than from the stands of any actual court or rink or whatever it is you call the place where people pass around their pucks. Not that I know any more about the game after watching, because frankly, that's not why we're here, nor is that what the buzz is all about. Heated Rivalry is all about the very horny relationship between Japanese-Canadian team captain Shane (Hudson Williams) and Ilya (Connor Storrie), a headstrong Russian playing for a different te…

There are a lot of apps on the market that claim to "clean up" your Mac—for a price. Some offer subscriptions, some cost a lot up front, but for the most part, they offer the same few features—wiping things like caches and logs, completely uninstalling apps, and monitoring system health. These apps all tend to be a little on the bloated side, with a lot of animations and graphics. The free, open source, Terminal-based Mole is the opposite of those applications. Running entirely from the command line, Mole couldn't possibly look less flashy, but it combines a number of different tools that can free up hard drive space on your Mac while also keeping things running smoothly.…

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. While we’ve reviewed Anker’s Solix C800 and covered deals on the C1000—whose second-gen version even earned a Guinness World Record for being the fastest recharging portable power station in the 1,000Wh category—Anker has added another new and improved solar generator to its lineup. The brand’s newest portable power station, released in October 2025, is the Anker Solix C2000 Gen 2, and it’s currently 52% off on Amazon at $719.10 (originally $1,499). Anker Solix C2000 Gen 2 Portable Power Stati…

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. The new Google Pixel Watch 4 came out in the late summer of 2025, and it's already heavily discounted. You can now get the 41mm LTE Google Pixel Watch 4 in all three colors for $349.99 (originally $449.99), the lowest price it has ever been, according to price tracking tools. It now comes with a much faster charging time, satellite SOS, dual-band GPS, and a new circular display design. Google Pixel Watch 4 (41mm, LTE, Matte Black) …

If you've been following smart pet tech closely over the last couple years, you might know Pawport. I saw the company's smart pet door at the last two CES's, and was my first introduction to this specific product category. At the time, Pawport hadn't yet launched; now they have. But there's one key difference between the pet door Pawport showed off at CES 2025, and the one that eventually launched late last year. Pawport's smart pet doorIn a lot of ways, Pawport's official pet door is the product I saw last year: Pawport is made of aluminum, and is reportedly bulletproof. (The company has a model riddled with bullet holes on display). This smart door is designed to fit ov…

The HomePod is one of the most polarizing Apple devices I've ever owned. When it works, it's awesome, but if anything goes wrong, it can be a bit of a head-scratcher to troubleshoot. That's led to a bit of a mixed reception among Apple fans, but I've been buying HomePods since 2017, and know all the hacks to help make them easier or better to use. Some of these hacks are geared towards trouble-free usage, but others highlight hidden features. Let's dive right in. Ensure that the HomePod has a solid wifi connectionIn all my experience with HomePods, I've observed that the product just works a lot better when it's in a place with a strong wifi signal. For a few months, I'd …

Not to be outdone by the likes of Samsung and TLC, Amazon is joining the picture frame TV space. At CES 2026, the company announced a new line of unobtrusive smart TVs, complete with a new brand name and a redesigned FireTV OS, which will also show up on other FireTV devices. Meet the Ember Artline TV series Credit: Amazon Amazon is calling its new line of art TVs "Ember Artline." They will ship in two sizes, 55 inches and 65 inches, with pricing starting at $899 for the base model—some $200 cheaper than the list price of Samsu…

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. As we head into 2026, many people are setting fitness goals and signing up for gym memberships. But if you have the space at home, it’s a lot more convenient to get your cardio in with an at-home treadmill and skip the crowds. While this is by no means the most advanced model on the market, the NordicTrack T Series 5 treadmill is an entry-level smart treadmill for walkers and runners, offering reliable performance and a smaller-than-average footprint. Right now, it’s 20% off at $479 (originally $599). …