What's on Your Mind?

It’s 9:30 p.m. Snack time. A sacred fourth meal, when I pull out my handwash-only kobachi and drop in a small handful of Blue Diamond Smokehouse almonds. I’ve been eating them for more years than I care to admit, appreciating the mix of natural (high protein and fiber) almonds with a splash of addictive processing (mmm, hickory smoke flavor and maltodextrin) to keep them feeling dangerous. It’s the perfect portion of the perfect snack in the perfect bowl. Almost. The problem with Blue Diamond Smokehouse isn’t the product. It’s the packaging. Specifically, the Ziploc-esque “resealable” zipper stops working, like clockwork, when I’m about halfway through the ba…

As Americans increasingly report feeling overwhelmed by daily life, many are using self-care to cope. Conversations and social media feeds are saturated with the language of “me time,” burnout, boundaries, and nervous system regulation. To meet this demand, the wellness industry has grown into a multitrillion-dollar global market. Myriad providers offer products, services, and lifestyle prescriptions that promise calm, balance, and restoration. Paradoxically, though, even as interest in self-care continues to grow, Americans’ mental health is getting worse. I am a professor of public health who studies health behaviors and the gap between intentions and outcom…

Below, Jay Belsky shares five key insights from his new book, The Nature of Nurture: Rethinking Why and How Childhood Adversity Shapes Development. Belsky is emeritus professor of human development at the University of California, Davis. What’s the big idea? Seen through an evolutionary lens, early adversity can shape development in adaptive ways. And because children differ in their sensitivity to their environments, early experiences may matter a lot for some and much less for others. Listen to the audio version of this Book Bite—read by Belsky himself—in the Next Big Idea app. 1. A radically transformed understanding of development It is beyon…

Across Appalachia, rust-colored water seeps from abandoned coal mines, staining rocks orange and coating stream beds with metals. These acidic discharges, known as acid mine drainage, are among the region’s most persistent environmental problems. They disrupt aquatic life, corrode pipes, and can contaminate drinking water for decades. However, hidden in that orange drainage are valuable metals known as rare earth elements that are vital for many technologies the U.S. relies on, including smartphones, wind turbines, and military jets. In fact, studies have found that the concentrations of rare earths in acid mine waste can be comparable to the amount in ores mined to e…

Starting a new job is exhilarating and exhausting. Exhilarating, because you’re trying new things, meeting new people, and picking up new skills. Exhausting, because all of those activities tax your brain, so that by the end of the day, you just want a nap. Over time, though, some of the things you’re doing become routine. You know the general tasks that drive your workday, and you can solve most of the problems that come up on most days. Once that happens, you go from being exhausted to being bored. Ultimately, your brain craves a middle-ground in which your world is generally predictable, but there are enough novel situations that you have to pay attention, think a …

When crypto first gained prominence more than 15 years ago, one of the big selling points of the currency was its lack of ties to any specific government. Unlike fiat currency, cryptocurrency offered the possibility of a purely mathematical currency that was unrelated to politics, governance, or taxes. While crypto is still touted as an alternative to fiat currency, such as the U.S. dollar, the real world of politics, governance, and taxes has found a way to intrude on the use of this alternative currency in America. Specifically, the IRS requires U.S. taxpayers to report crypto earnings on their taxes. Because in this world nothing can be said to be certain, except t…

Want more housing market stories from Lance Lambert’s ResiClub in your inbox? Subscribe to the ResiClub newsletter. Based on our analysis of the Zillow Home Value Index, U.S. home prices are up just 0.1% year over year from December 2024 to December 2025. That marks a deceleration from the +2.6% growth rate a year earlier—though national price growth has recently stabilized, ticking slightly higher from a low of -0.01% in August 2025. In the first half of 2025, the number of major metro-area housing markets seeing year-over-year declines climbed. That count has since pretty much stopped ticking up. 31 of the nation’s 300 largest housing markets (10% of market…

For the first time in Dr Pepper’s 140-year history, the brand is the second-most-popular soda in America. Now it has a shiny new jingle to match. In late December, TikTok creator Romeo Bingham, 25, posted a jingle she had made up for Dr Pepper. “Dr Pepper baby. It’s good and nice. Doo. Doo. Doo,” the tune went. In her caption she tagged the company and noted, “please get back to me with a proposition we can make thousands together.” The original post has garnered almost 54 million views, 6.4 million likes and almost 500,000 bookmarks, at the time of writing. One month later, Bingham’s dreams were realised. Dr. Pepper licensed the song and folded it into an NCAA f…

A reader asks: Two years ago, I began managing Craig, who had been doing the same tasks day in and day out for a decade. He hadn’t adapted to new technology, best practices, or industry trends. My first order of business was to coach him and challenge him to grow and learn. For more than a year, we built up a great trajectory. People saw how much his work improved and commented on it frequently, and said he seemed revitalized in many ways. His progress gave me a lot of hope that he could become good at the modern demands of his role. Then about six months ago, Craig suddenly reverted to his old patterns. It was as if the prior year of progress got completely wiped…

In the early 1980s, the National Basketball Association (NBA) faced a crisis. Television ratings were plummeting—the 1981 NBA finals were among the lowest of all time. Spurred by failing franchises, low game attendance, and declining corporate sponsorships, the league’s cultural relevance in the United States waned. Then in 1984, the league responded with a structural shift that would change the culture of sports for decades to come. “ We came together with the collective bargaining agreement where the players and the owners would work together to grow the game and expand the game and the values that we established in the Players Association,” says NBA legend and cur…

America is on the cusp of its first major winter storm of the new year. Dubbed Winter Storm Fern, the storm is expected to begin today and last until at least Monday. As Fast Company previously reported, the nor’easter is expected to affect as many as 230 million Americans as it moves from the Southwest to the Mid-Atlantic states, then continues eastward toward New England. The storm’s progression over 72 hours is expected to dump snow and ice on significant portions of the country, with major cities including St. Louis, Chicago, Memphis, Nashville, Boston, New York City, Philadelphia, Baltimore, and Washington, D.C. expected to receive significant accumulation. …

In the world of earnings reports and pitch decks, the ultimate goal of our current AI boom is usually called something like artificial general intelligence (AGI), superintelligence, or—if you’re really nerdy—recursive self-improving AI. But in the real world, we’re all just looking for the Enterprise computer: a digital assistant you can talk to that doesn’t just fully understand you, but can do things for you instantly. The last couple of months have seen a lot of progress on this front. While I was at CES, I attended Lenovo’s keynote, which unveiled Qira, an always-on AI that will be built into its devices going forward. As I wrote about at The Media Copilot, the in…

Traveling soon? If you’re planning on flying domestically, starting February 1, which is next Sunday, you may have to pay an extra fee at airports across the U.S. if you haven’t yet gotten your TSA-approved Real ID yet, or don’t have another compliant form of ID (see list below). The policy, which the Department of Homeland Security launched in May, requires travelers to have an updated, Real ID-compliant driver’s license, or other approved form of ID, in order to pass through airport security checkpoints and board flights. If you are one of the estimated 6% of U.S, travelers that still don’t have a Real ID, or another acceptable form of documentation, you may be …

Traveling soon? If you’re planning on flying domestically, starting February 1, which is next Sunday, you may have to pay an extra fee at airports across the U.S. if you haven’t yet gotten your TSA-approved Real ID yet or don’t have another compliant form of ID (see list below). The policy, which the Department of Homeland Security launched in May, requires travelers to have an updated Real ID-compliant driver’s license or another approved form of ID in order to pass through airport security checkpoints and board flights. If you are one of the estimated 6% of U.S, travelers that still don’t have a Real ID or another acceptable form of documentation, you may be cha…

Spammers and malicious actors inundate us with a steady stream of text messages—often purporting to be from legitimate institutions or companies. Stanching this flow isn’t easy. Just as the unwanted emails we receive often tell us that we can simply unsubscribe via the “unsubscribe” link, these text messages explain that we can opt out of future communication simply by replying “STOP.” But that’s not always a safe way to deal with these unsolicited texts. Here’s why—and what you should do instead. The problem with replying “STOP” to unsolicited text messages We’ve all had it happen. We get a text message pitching us a product or asking for a political donation. At …

Every year, Tennis Australia CEO Craig Tiley issues a challenge to his team that would make most executives—and their teams—break into a cold sweat: Reinvent 50% of the Australian Open. Not subtle changes or a few tweaks. Half of everything, so no two tournaments are ever the same. Today, to help satisfy Tiley’s mandate, the event has evolved into a three-pronged innovation machine. There’s an in-house R&D lab that’s been developing analytics, broadcast, and fan engagement advancements for more than 15 years, alongside a startup accelerator that’s piloted 40 companies, and a $40 million VC fund to capitalize those startups. “The 50% innovation challenge create…

Is there an easy way to tell when someone is really listening to what you say? New research just uncovered one unexpected sign: They may blink less. That’s the finding of a study by researchers at Concordia University in Montreal. Most research on blinking has focused on vision, the researchers explain. But they thought blinking might also provide clues to what’s going on in people’s brains. For example, do we blink less when we are concentrating hard on listening to someone or something? To find out, the researchers recruited 49 adults and provided them with special glasses that tracked every blink. Then they played recordings of 20 sentences for the subjects wit…

Over the past couple of days, TikTok has been flooded with owl impressions—albeit ones in which the birds sound like various celebrities, have regional accents, or find themselves in hyper-specific situations. It’s a trend better seen with your own eyes than explained. “My impression of an owl if the owl was Jennifer Coolidge” is one such viral example. “If The President were an owl,” impersonated another. An “owl but it’s Keira Knightley,” another posted. Or “an owl but it’s Bella Swan,” said yet another. The hashtag #owlimpression currently has 13,000 videos of TikTokers “hoo-hoo-ing” in various likenesses. There are also definitive rankings of the best i…

Apple’s iOS 26 has been available for nearly six months now, but it’s still one of the company’s least well-received software updates for the iPhone. Primarily, people have criticized the new Liquid Glass user interface design, which Apple now lets you tone down. But iOS 26 also changed the way many apps function on the iPhone, disrupting a user’s muscle memory and expectations, leading to many to pine for the way the iPhone functioned on iOS 18. Yet while you can’t revert to iOS 18 once you’ve upgraded to iOS 26, you can make some simple tweaks that will make your iOS 26 iPhone function as it did before. Here’s how. 1. Give Safari the layout it used to have,…

Below, J. Eric Oliver shares five key insights from his new book, How To Know Your Self: The Art & Science of Discovering Who You Really Are. Eric has been teaching at the University of Chicago for 20 years as a professor of political science. He has published six books and numerous scholarly articles on topics ranging from the “obesity epidemic” to the sources of conspiratorial thinking in American politics. He is also the host of the Knowing podcast. What’s the big idea? We suffer because we mistake the fluid process of being for a fixed identity. Flourishing begins when we learn to bring into alignment and balance the forces that shape the self. List…