What's on Your Mind?

Severance is a set design wonderland. From a massive mirrored corporate monolith in New Jersey to a classical train station in upstate New York, the show’s distinctive visual language—which has captivated audiences and critics alike—relies on actual places that have been carefully chosen to mess with your head. These aren’t just random pretty buildings. They’re psychological weapons that connect the dots in the same way the writers weave the tapestry of the tale. Severance follows a group of humans that go through a procedure to separate their (outie) real lives from their (innie) corporate bees working for a mysterious industrial conglomerate call Lumon, effectively…

It can be difficult to assert yourself during a negotiation. You may feel emotional about the process, especially if you are countering a lower offer than you expected or are nervous about being up against a seasoned negotiator. Or perhaps you’re uncomfortable with the idea of selling yourself to a potential employer or partner. Whatever the case may be, your approach to negotiations could be working against you. The best way to make sure you don’t botch a negotiation is to prepare for it in advance, writes Lydia Fenet, a leading charity auctioneer and expert in selling and negotiations. That can involve using friends and family to practice how a negotiation may unfo…

Ambition is one of the most defining forces in human affairs—a psychological engine that propels individuals beyond the realm of survival into the arena of creation, disruption, and transformation, and significantly predicts educational attainment, career success, job performance, and income. At its core, ambition is the refusal to accept the status quo, the internal pressure to stretch personal limits and societal boundaries. In a way, the best way to understand ambition is as the inability to be satisfied with one’s accomplishments. Ambition fuels leadership by pushing individuals to take responsibility, imagine alternatives, and mobilize others toward a vision. Amb…

Did everyone get the Microsoft 365 rate-hike notice? The personal plan is going from $70 a year to $100 a year. According to the email, my financial commitment is getting me “secure cloud storage, advanced security for your data and devices, and cutting-edge AI-powered features,” among other goodies. But the real reason I subscribe? Microsoft Word. We’ve all used it and many of us rely on it. But many people even aren’t using all the bells and whistles that come with Word and the larger Microsoft 365 package. So as Microsoft hits us with a price hike to go along with all the other price hikes consumers have been facing in the past year, now might be the perfec…

For 40 years, Cisco has been best known for building routers, switches, and other networking technology that connects computers within offices, data centers, and across the internet. Cisco’s also a software business, known for its cybersecurity products and familiar applications like the conferencing and communications platform Webex. And last year, the company announced the $28 billion acquisition of big data company Splunk, part of Cisco’s growing role in powering data-driven AI technology. Cisco also last year named Jeetu Patel as executive vice president and chief product officer, with the goal of breaking down barriers within the company as it bets big on provi…

If you’ve ever felt like your pet knows exactly when to pull you away from the stress of your computer screen, you aren’t alone. A landmark study surveying over 30,000 pet owners in 20 different countries found that 78% of dog or cat owners report that their pets remind them to take breaks during work or tasks, with 50% of the participants saying this happens daily. The study, which was conducted by YouGov on behalf of Mars, is the largest international survey of its kind in the world. The findings resonated deeply with David Reilly, Global VP at Mars Petcare. “If my dog’s at daycare, I don’t take a break at lunch time,” he says. “But if my dogs’s not at daycare…

Technology workers in Kenya have held a vigil for a colleague who died in unclear circumstances after she was unable to travel to her home in Nigeria for two years. Ladi Anzaki Olubunmi, a content moderator for TikTok employed by the subcontractor Teleperformance Kenya, died last week and her decomposing body was discovered in her house after three days. It was unclear what caused her death, but colleagues say she had complained of fatigue and was “desperate to go back home.” Teleperformance Kenya told the Associated Press on Wednesday that they didn’t deny Olubunmi her leave to go home. Her family in Nigeria says she only traveled once since coming to Kenya t…

The prospect of banning the sale of so-called lab-grown meat might seem like a no-brainer in Nebraska, where beef is king, but some of the proposal’s staunchest opposition has come from ranchers and farming groups who say they can compete without the government’s help. Nebraska Gov. Jim Pillen — one of the largest pork producers in the country — is behind the push to ban cultivated meat, saying he wants to protect ranchers and meat producers. The Republican governor signed an executive order last August to keep state agencies and contractors from procuring lab-created meat, even though it could be years before such products are on store shelves. A number of ranchers and…

Featuring Alexis Garcia, Cofounder, Brass Knuckle Films and Robert Rodriguez, Cofounder, Brass Knuckle Films. Moderated by Kc Ifeanyi, Executive Director of Editorial Programming, Fast Company. Robert Rodriguez, film director and founder of production company Troublemaker Studios, has certainly made an impact in Hollywood with films including El Mariachi, From Dusk Till Dawn, Spy Kids, Sin City, and many more. And now he’s looking to redirect that impact back to his home state. Rodriguez is part of a larger push to make Texas the film capital of the world—a bold proposition that’s not without its challenges. Find out how Rodriguez plans to make that goal a reality—and…

Paris has spoken, and fashion’s final authority has laid down the law: This coming fall, it’s all about power shoulders, enveloping outerwear and a color palette that runs from somber to surreal. If Milan softened up with romance and New York leaned into Y2K grunge, Paris countered with sartorial surety — a wardrobe built for the sharp, the serious, and the spectacular. Coats are enormous, tailoring is back and drama is dialed up on every front. While trends may start in luxury, they quickly trickle down, as fast fashion companies like Zara, H&M, and Shein race to transform runway spectacle into mass-market hits. Here’s what ruled the runways: Coats so…

In 2017, the most consumed household food was coffee. In 2024, it was meat. That doesn’t just mean many Americans are eating more animal protein than ever. It means there are downstream effects in other products—including how our dish soap is formulated. Today, Dawn is introducing a new product called Dawn Powersuds. It has twice the suds of the old Dawn, with bubbles that promise to “stay white longer” and dishes that rinse more easily. The more interesting point is that the formulation is the direct response to cultural practices around diet that have become obsessed with protein. Back in 2017 when Dawn created most of its cleaning formulas used today, our top consu…

America has been dealing with a bird flu outbreak for some time, and now fears over possible contamination in cat food have led to a recall. Here’s what to know about the recall of cat food linked to possible bird flu contamination. What’s happened? On March 1, the U.S. Food and Drug Administration (FDA) published a recall notice relating to certain products sold by Wild Coast LLC (dba Wild Coast Raw) of Olympia, Washington. The recalled products are raw pet food for cats. The reason? The products may be contaminated with Highly Pathogenic Avian Influenza (HPAI) H5N1, better known as bird flu. The bird flu virus can live in manufactured products, including pet …

With enrollment on the rise, the California Polytechnic State University in seaside San Luis Obispo has found itself staring down a familiar California problem: a severe housing shortage. “Cal Poly’s located in this beautiful town of San Luis Obispo. That is one of our competitive advantages, but it also means that everybody else wants to live here, too,” says Mike McCormick, vice president of facilities management and development at Cal Poly, San Luis Obispo This desirability poses a problem for the university, which has seen enrollment grow in recent years, with trendlines suggesting an additional 4,000 students by the end of the decade. “It’s really hard for us…

If you’ve got a smartphone, you probably spend too much time on it — checking Instagram, watching silly TikTok videos, messaging on WhatsApp or doomscrolling on X. It can be hard to curb excessive use of smartphones and social media, which are addictive by design. Reducing your screen time is often more than just a matter of willpower, especially for younger people whose brains and impulse control are still developing. If you’re a phone addict who wants to cut down on the hours a day spent looking at your device, here are some techniques you can try to free up more IRL time: Delete apps An easy first step is getting rid of any apps you’ve been wasting time …

Featuring Tom Basden, Executive Producer, Writer, and Actor; James Griffiths, Director, Executive Producer, Tim Key, Writer, Executive Producer, Actor and Carey Mulligan, Executive Producer, Actress. Moderated by Brendan Vaughan, Editor-in-Chief, Fast Company View the full article

In Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose, Martha Beck, PhD, writes that “anxiety always lies.” When I asked her why, she highlighted one of the book’s central teachings: When you seek the truth beneath your anxious thoughts, you discover that many of them aren’t real. This newfound awareness is transformative. It dismantles anxiety’s prevailing narrative that in order to be safe, you must live in fear. “So many people tell me: But, the world is in bad shape right now,” Beck shares. “I say: Yes, and doesn’t that require us to show up as our calmest, most committed, and competent selves?” “Anxiety does not do that, it just tells li…

Qatar will provide natural gas supplies to Syria with the aim of generating 400 megawatts of electricity a day, in a measure to help address the war-battered country’s severe electricity shortages, Syrian state-run news agency SANA reported Friday. Syria’s interim Minister of Electricity Omar Shaqrouq said the Qatari supplies are expected to increase the daily state-provided electricity supply from two to four hours per day. Under the deal, Qatar will send two million cubic meters of natural gas a day to the Deir Ali power station, south of Damascus, via a pipeline passing through Jordan. Qatar’s state-run news agency said that the initiative was part of an ag…

In my coaching, I pride myself on helping clients get to the root of their issues, instead of offering Band-Aid solutions. At the same time, I’ve found that sometimes people are so overwhelmed with all they have to do that they have difficulty making time for the deeper reflective thought that coaching requires. In these situations, I offer some quick and easy-to-implement best practices to help reduce their sense of overwhelm. Managing your work calendar effectively is one of the most crucial steps toward feeling more in control of your professional life. When your calendar is well-organized, it reduces stress, increases productivity, and ensures that you are focusin…

Five years after the COVID-19 pandemic began, the United States finds itself in the midst of another public health crisis. This particular pandemic is a psychological one: widespread loneliness and isolation. About half of adults in the U.S. report feeling lonely—what former Surgeon General Vivek Murthy has characterized as an epidemic. The increase in social isolation has extensive costs for “schools, workplaces, and civic organizations, where performance, productivity, and engagement are diminished,” he wrote in 2023. As a business school professor who studies intergenerational relationships, I believe that our workplaces hold untapped potential for alleviating …