What's on Your Mind?

Dr. Drew Ramsey is a board-certified psychiatrist and psychotherapist. He is a leading voice in nutritional psychiatry and integrative mental health. He is a fellow of the American Psychiatric Association and the founder of the Brain Food Clinic and Spruce Mental Health. For 20 years, he was an assistant clinical professor of psychiatry at Columbia University. His book Eat to Beat Depression and Anxiety was an international bestseller, and his work has been featured by The New York Times, The Wall Street Journal, the Today show, NPR, and other outlets. What’s the big idea? The time to start working on positive mental health outcomes should not be when a mental heal…

On the morning of March 20, Mathew Roberts was working at a chemical plant on the outskirts of Baton Rouge, Louisiana, when he was involved in an accident with a forklift. Unresponsive and in critical condition, the father of two and Iraq War veteran known for his big laugh and warm smile was taken from the Nutrien nitrogen plant to a local hospital, where he died of his injuries. The U.S. Occupational Safety and Health Administration is investigating the incident, along with local law enforcement, but Roberts’s family members said they are still waiting for answers. The workplace death is not unusual in Louisiana, which has been ranked the sixth-most-dangerous s…

Would you share the pages of your journal with a bunch of strangers, because that’s the idea behind social wellness app Exist. The new iOS social wellness app wants to turn journaling into a social experience. Originally designed with Gen Z in mind, Exist unexpectedly found its audience among middle-age users, with the average sign-up age landing at 40. Seeing this, the founders pivoted to focus on this group, creating a space for real, raw conversations about life’s challenges. Exist calls itself the edgier cousin of Calm and Headspace, but instead of solo meditation, it puts social journaling at the center of its mission. The app is built on the idea that heali…

The Fast Company Impact Council is an invitation-only membership community of leaders, experts, executives, and entrepreneurs who share their insights with our audience. Members pay annual dues for access to peer learning, thought leadership opportunities, events and more. The speed and breadth of the changing political/cultural status quo in the U.S. has been breathtaking and disorienting for brand leaders across the tech/business community. Some leaders ​​have gone all in to kiss the ring of the new status quo. Many more are wrestling with the question “How do I continue to support the ideals my brand believes in without causing serious self-sabotage?” Thi…

The Fast Company Impact Council is an invitation-only membership community of leaders, experts, executives, and entrepreneurs who share their insights with our audience. Members pay annual dues for access to peer learning, thought leadership opportunities, events and more. There’s a Japanese proverb that perfectly captures what resilience means to me: “Fall seven times, get up eight.” Not just bouncing back after setbacks, but actually finding ways to advance despite them. Resilience has been on my mind a lot lately. Between the inevitable aging parent health concerns, making sure “the kids are all right,” and navigating the constantly shifting business lands…

With Memorial Day behind us, America’s summer travel season is now in full swing. While flyers should be aware of how to find great fares and the best apps to use when taking a vacation overseas, they should also be mindful of a few new rule changes going into effect at popular airlines, which could impact their trips. Those changes are happening at two of America’s most well-known airlines—Southwest and United—and include alterations to the airlines’ free baggage and check-in policies, respectively. Here’s what to know about the changes and when they go into effect. Southwest’s signature “Bags Fly Free” policy changes on May 28 On Wednesday, May 28, Southwest’…

If the thought of being hunted by something that can see your every move makes your skin crawl, you might want to steer clear of Eyes Never Wake. This viral horror game takes immersion to the next level, using your webcam to let a lurking monster track your movements in real time. To survive, players must physically move to avoid detection—ducking under desks, leaning out of sight, and staying perfectly still as the creature stalks the room. The game doesn’t stop at just watching. It listens, too. The game listens, too. With your mic always on, the AI-driven entity reacts to sound, forcing players to stay silent to avoid being found. “Every corner you turn is a ch…

In the past year, I’ve worked with job seekers, HR teams, and tech leaders, navigating everything from résumé optimization to the ethics of AI in hiring. And I’ve seen a clear pattern emerge: Candidates are using AI more than ever, and sometimes in ways that backfire. The tools are smarter. The competition is fiercer. Used well, AI can be your most powerful copilot. Used poorly, it can quietly disqualify you before a human ever sees your name. Here are five of the most common AI-related job search mistakes I see, along with one bonus pitfall you may not realize you’re making. Mistake 1: Relying on AI to Write Your Entire Résumé or Cover Letter AI résumé and…

In the past several years, the trend of “going direct” in public relations has gotten trendy. Broadly, the idea is that certain companies—mainly tech startups—stand a better chance of advancing their own narratives by sidestepping traditional PR and media altogether. Instead, the company founder, fellow executives, and partners would post content to the internet and social media to directly communicate with their customers. There’s naturally been a lot of consternation in the media and PR industries about how effective this kind of approach is, the real value of traditional PR, and whether a company can really chart their own path without some kind of third-party vali…

In the handful of years since generative AI became both a zeitgeist technology and common dinner table conversation topic, people across the design industries—ranging from independent graphic designers to tech executives—have landed on a curious mantra to justify its use: it’s just a tool. In this very publication, in 2023, designers Caspar Lam and Yujune Park, wrote that “if we see a designer’s role as communicating and connecting ideas to humans in meaningful ways, AI image-generation becomes another tool and avenue for creative expression.” This perspective is not unique to them. Josh Campo, the CEO of Razorfish, extolling the virtues of AI for creatives in Forbes…

Artists and cultural workers are falling through the cracks of our economy at a time when their work has never been more needed in society. Their ability to exist and thrive is threatened by the cost of living and housing affordability crisis, our increasingly precarious economy, and cuts to grant funding under the new administration. Many exist in a structural grey area between independent gig workers and small business owners. Their work is often episodic, making them easily left out of safety net programs like unemployment and healthcare—this is especially true for artists from historically marginalized communities. To address these challenges, we need new syst…

Hellmann’s. Axe. Ben & Jerry’s. Dove. Nutrafol. Pepsodent. Vaseline. When a brand exists within a CPG behemoth like Unilever, it can struggle to get dedicated design attention. So often, it doesn’t—and as a result, its brand can get a bit dusty on the shelf. That’s what happened to Lipton with an identity from 2014 that hewed closer to the 1999 Burger King logo than a modern leader of the tea industry. But now, with a new owner, Lipton is launching a fresh look as it celebrates 135 years in business and expands its product line. The big business of teaLipton is the titan of tea. Its products (which include Tazo, Pukka, PG Tips, and more) are sold in more than 100 coun…

Some office buildings are simply not blessed with natural light. Maybe they’re standing in the shadows of something taller. Or perhaps their windows are mostly oriented to the dark north instead of the sunny southwest. Or maybe they’re so big and wide that sunlight can’t find its way into their murky depths. Whatever the reason, the lack of natural light presents problems ranging from additional energy usage to diminished human well-being and productivity. CBT, an architecture firm based in Boston, has been exploring unique ways of solving these problems. Using passive design approaches that require no additional energy, the firm is finding innovative ways to bring mo…

It’s World Happiness Day, otherwise known as International Day of Happiness, but if you’re not feeling the love, you’re not alone. Many Americans aren’t that happy, according to the World Happiness Report 2025, which ranks happiness across nations. In fact, America doesn’t even make the top 10 or top 20 happiest countries in the world, and instead now sits at No. 24—earning its lowest ranking yet. (Spoiler alert: Finland once again is the happiest.) The report, which asked people from 140 countries to evaluate their life, looked at six major factors to predict happiness: GDP per capita, social support, healthy life expectancy, freedom, generosity, and perceptions…

Want more housing market stories from Lance Lambert’s ResiClub in your inbox? Subscribe to the ResiClub newsletter. On Tuesday, Zillow economists published their updated forecast model, projecting that U.S. home prices, as measured by the Zillow Home Value Index, will rise 0.8% between February 2025 and February 2026. That’s another downward revision. Last month, their 12-month forecast projected a 1.1% increase in U.S. home prices, and the month before that, they expected a 2.9% increase. “The rise in [active] listings is fueling softer price growth, as greater supply provides more options and more bargaining power for buyers,” wrote Zillow economists on Tuesday.…

For some, Microsoft Teams is a necessary evil: the modern day equivalent of an ever-ringing desk phone. But the fact is that in many organizations, it’s become an essential tool for communication and collaboration. And as long as you’re using it, you might as well transform your Microsoft Teams experience from simply functional to truly powerful. Here are some quick tricks you should be using to get the most out of Microsoft Teams. Slash your way around the interface Slash commands save you time by providing quick access to frequently used features. Simply type a forward slash (/) in the search box at the top of the screen and a list of available co…