Setting Up Your Home Office

Shopping has always been a battle. Companies work hard to convince you that their product is better, while also trying to ensure you pay the highest possible price for your purchase. That’s fair enough, and most of us are accustomed to researching everything we buy to make sure we’re not being ripped off. But modern technology has changed the game. Companies have been hoovering up information about us for years now, and that means they have a pretty good idea about our shopping habits—including what we’re willing to pay for specific products and services, something called Individualized Consumer Data (ICD). New tools like artificial intelligence are now making it very, ve…

While logic might suggest that getting more done means operating in a constant state of productivity, the opposite can actually be true: When you hit that afternoon slump and can’t seem to push through the simplest of tasks, it's probably because you needed a break earlier in the day—certainly science backs up that idea. Put simply, your brain needs regular periods of downtime to maintain peak operation. After periods of intense work, taking a brief break doesn’t just improve your mood—it can actually boost your concentration and performance. So if you want to be truly productive, you should schedule those rest periods into your busy day. The case for scheduling your "b…

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. ChatGPT is a valuable studying tool. It can help you brainstorm, it can quiz you, and it can explain content to you in a thorough way. Of course, it can also be used to cheat, since it can generate long answers (and even entire essays) based on prompts. I’m not here to argue about morals or academic integrity, but I will say that teachers are getting wise to the ways of students who use the AI tool or its competitors to complete written work. Here’s what they’re looking for and how you can still use ChatG…

The latest Apple Watch costs $429. A basic Peloton Bike is $1,395, plus a $49.99 monthly subscription. Throw in a WHOOP membership at $149 annually, maybe an Oura Ring for another $349, and suddenly you're looking at thousands of dollars to participate in what's become the standard way many Americans approach their health. For some, that price tag is steep. For others, it's a non-starter. I'm no stranger to the appeal of the latest, greatest wearables and smart health devices. But as all this wellness technology become the norm, what does this mean for people who don't strap a smartwatch onto their wrists? If comprehensive health data—and the insights it provides—becomes …

It probably comes as no surprise that government agencies have access to a lot of your data—in part because we hand some of it over to them directly, and in part because they are able to purchase it from data brokers that already exist to harvest, aggregate, and sell it to other companies. A recent report from 404 Media confirms that Customs and Border Protection (CBP) is among those buying and using location data collected via ads to track users' movements. Immigration and Customs Enforcement (ICE), the FBI, and a handful of other federal agencies have also purchased location data from brokers in recent years, but the internal document from the Department of Homeland Se…

In the wake of the controversy surrounding PayPal's Honey browser extension, Google Chrome has updated its policies to ban the practices that the extension was observed to be engaging in. Chrome's updated extension policies for affiliate ads includes wording that seems to be a direct response to many of the tactics Honey was accused of participating in, such as injecting affiliate codes without providing discounts. Given that Chrome powers most browsers available now, expect this to have major ramifications on shopping extensions going forward. If you're out of the loop about the Honey controversy, a multi-year investigation by YouTuber MegaLag recently uncovered evidence…

Eating healthy is good for you, no matter who you are or what your goals. You don't have to be trying to lose weight to eat healthier, for one thing. But it can be tricky to know where to start, so here are your basic guidelines for healthy eating. Fruits, veggies, and protein are some of the easiest places to start, and they'll have the biggest impacts. There’s no perfect dietBefore we start, an important ground rule: There isn’t one true perfect way to eat. No matter what your keto friend says, or your mom who has this diet plan you just have to try, or even those ranked lists of the "best" diets. When weight-loss diets have been tested against each other, they all work…

Airport security will probably always be somewhat of a hassle, but one friction point you can potentially minimize is utilizing a digital ID in place of a physical one—and if you're an Android user, your passport added to Google Wallet's ID pass is officially accepted by TSA. It's certainly convenient to not have to carry or keep track of your physical passport when you travel, and a digital passport in ID pass can get you through security screening if you don't have a REAL ID after the requirements take effect on May 7. That said, your digital passport doesn't completely replace your physical document, which you'll still need when traveling internationally and in situat…

Strava's new Training Zones feature promises to help runners and cyclists better understand their training load across metrics like heart rate, power, and pace. That sounds like useful information, but if you've recently discovered that most of your runs fall into what's commonly called the "gray zone" (Zone 3), take a deep breath: You aren't doing everything wrong, you don't need to panic, and you definitely don't need to completely overhaul your training. Here's why—and how you can use training zones as the helpful tool they're meant to be, rather than as a source of anxiety. What are training zones?Before diving into how Strava offers insights into training zones, let'…

SMART goals are typically associated with work done by a team, but you can implement this productivity-boosting strategy for yourself in all kinds of ways on an individual level, too. Some people use them to study, for instance, and you can use them for personal projects at work, around the house, or whatever else. At their core, SMART goals are designed to help you stay on task and focused on your outcome. What are SMART goals?At their core, SMART goals are designed to help you stay on task and focused on your outcome. If you’re not familiar with SMART goals, let’s break down the acronym: Specific Measurable Achievable Relevant Time-bound It was conceptualized by George …

We may earn a commission from links on this page. When Mark Zuckerberg described Meta's Horizon Worlds back in 2019, he seemed to think the virtual community hub would be a place for cool, tech-forward young adults to socialize and network. Six years later, it’s essentially a virtual daycare center; everywhere in virtual space is filled with kids. I don’t mean 16-year-olds or tweens, either—I’m talking young kids, so prevalent they’ve earned the nickname “squeakers” for their high-pitched voices and twitchy energy. So what’s a grown-ass adult who likes virtual reality but wants to avoid children to do? Here are some tips and strategies for finding VR places to game and/o…

Runna is one of the most talked-about training apps in running communities, and Strava's acquisition of the platform earlier this year only cemented its status as the go-to tool for runners who want structure without hiring a coach. Recently, however, not all the buzz has been good. All over Reddit and TikTok, runners are blaming virtual coaches and algorithmic training programs for their shin splints, stress fractures, and various running injuries. Some blame Runna in particular for pushing runners too aggressively. The thing is, Runna isn't uniquely to blame. Running injuries are extremely common. Studies consistently estimate that somewhere between 27 and 52% percent o…

Anime fans are about to feel a bit of a squeeze from your Crunchyroll subscription. For the second time in two years, the streaming service is raising prices, this time across all of its plans, including the entry-level Fan Tier. This comes shortly after the company discontinued its free, ad-supported tier on Dec. 31. The new tiers and their pricing will be as follows: The Fan Tier will go up from $7.99/month to $9.99/month. This tier offers basic access to the full Crunchyroll library, and the ability to download shows to a single device for offline viewing. The Mega Fan tier will go up from $11.99/month to $13.99/month. At this tier, you can stream on up to four devices…

I've been in a particularly "back everything up for the sake of it" mood lately, and the latest target of my fixation is messages. It's been several generations of Android flagships since I archived anything, though, so now I'm scrambling to back up everything from 2019 and beyond. Android was supposed to fix the way it backs up data and messages as far back as Android 8.0 Oreo in 2017. Google recently refined the mechanism when it switched to Google One, its all-in-one subscription and cloud data offering. While data backup has improved, it's also a veritable "black box." It's hard to verify what's been saved and even harder to view the data. I'm taking backups back into…

We may earn a commission from links on this page. To do deep work, you have to focus on one task, and to focus, you have to avoid distractions. That's a common-sense idea, and it's the basis for Carlson’s Law, named for Swedish economist Sune Carlson. He determined that interrupted work is always less effective and more time-consuming than un-interrupted work. It's a lofty goal, but that doesn't mean a distraction-free zone is easy to achieve. If you want to beat Carlson's Law, you have to have a plan. How to eliminate distractions when trying to focusBefore getting to work on anything, make sure your space is free from distractions—not just physically, but mentally. Her…

While the world mourns the passing of Pope Francis on April 21, the Catholic Church is preparing to choose a new leader. Cardinals are traveling to Vatican City from all over the world to take part in the papal conclave, an ancient ritual/election that ends with the selection of a new Pope. You might be wondering whether that new pope could be you. It almost definitely won't be, but I suppose it's possible. So If you're interested in the job—or just curious about what the process involves—here are the nuts and bolts of how popes are chosen. The leader of the Holy Roman Catholic Church is a prestigious position that offers excellent perks, including international travel, j…

We may earn a commission from links on this page. There are a lot of fantastic settings to use on the Vitamix Ascent X5, but one of my favorites is the soup setting (the nut butter function is a close second). If you didn’t already know, it’s not just for blending already cooked soup. You can actually cook with the blender. It might take a moment to wrap your head around the idea, but personally, I had to see for myself to become fully convinced. Here’s how to do it. How can a blender cook soup?It turns out, if you have an engine powerful enough, you can create enough friction with the blender’s blades to heat up a few pints of liquid ingredients until it’s well into coo…

The dark web is a virtual neighborhood beyond the borders of the normal, everyday internet (which includes the website you're looking at right now). It's somewhere Google and Bing don't index, and you need special tools to get to it. It's a place where you'll find data leaks and illegal trades, but also legitimate, legal online activities users want to carry out without attracting the attention of law enforcement agencies or governments. It's a part of the internet that's less regulated and more shadowy, for better and for worse. Piqued your interest? I'm going to explain how to get on the dark web and what you can find there—though Lifehacker doesn't endorse doing anythi…

We may earn a commission from links on this page. I'm a shut-in, which makes me the perfect candidate for a smart security system. I want to know exactly what's going on outside at all times of day, even while I'm still tucked tightly in bed. You don't have to be a serial introvert to benefit from a few cameras and connected devices in your home. If you're frequently away, you may also want to keep a record of packages and people who have passed through while you're out. Smart security systems are not just about catching a neighborhood cat in the act. They help keep a watchful eye when you can't, and they can be automated to trigger other devices as needed—such as a moti…

We may earn a commission from links on this page. Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. Amazon’s second biggest sale of the year, October Prime Day, is set to start Oct. 7, but many early deals are already rolling in, as they have in the past. To take advantage of everything the sale has to offer, you’re going to need to be a Prime Member. If you sign up for an Amazon Prime account to take advantage of Prime Day but decide you don’t want to pay for an ongoing membership, you’ll need to cancel your subscription before the end of your free tria…

It’s hard to imagine a time when hotels TVs didn't feel vestigial. Not all that long ago, some made their TVs a selling point, plastering “free HBO” all over their roadside signs. These days, guests are more likely to stick to their phones, sacrificing their room’s beautiful 48-inch flatscreen on the altar of TikTok and YouTube. But with just a little extra work, you can get the best of both worlds and cast whatever is on your phone to your hotel room's smart TV. How to cast your iPhone to a hotel TVThere are official and unofficial options to send what's on your iPhone to a TV. Let’s start with the most legit. Use AirPlay (provided your hotel supports it)iPhones can now…

We may earn a commission from links on this page. If you own a Lectric XPeak 2.0 e-bike, it's possible to modify a ton of aspects of the bike right from the onboard screen, including changing the top speed, adjusting the throttle and pedal assist, controlling the lights, and more. But these settings are not readily understandable from the display alone, so here's a step-by-step guide to how to change settings on a Lectric e-bike, as well as some suggestions on which settings you should change, and which you definitely shouldn't. (You can check out my review of the Lectric XPeak 2.0 right here.) How to adjust the settings on a Lectric XPeak 2.0 e-bikeHere's how to access t…

I absolutely love the Aventon Pace 500.3 e-bike. As I noted in my review, it's a solid all-around bike, powerful enough for experienced riders, but friendly enough for beginners. If this is your first e-bike, there are a few things you should do before you hop onto it and start riding. While the Aventon Pace 500.3 is ready to hit the road as soon as it is assembled and charged, if you want to get the most out of your new ride, you should take a few minutes to pair your bike with the Aventon app and customize the settings. Changing things like the screen brightness and the measurement units is helpful, but you'll probably be most interested in setting your ride's top speed…