All Activity

By now, the so-called “Staples Baddie” may have crossed your feed with her tutorials and informational videos exploring her workplace. TikTok creator @blivxx, known online as Oblivion, started getting attention in January for highlighting niche services and products offered at Staples. It’s a distinctly Gen Z approach to social media. Videos from Staples Baddie (whose real name is Kaeden) feature ASMR, heavy slang, and an authenticity that has viewers—and brands—hooked. Comments on Kaeden’s videos range from tame (“Staples better give you your flowers asap” on a January 21 post about business cards) to unhinged (“Staples did my BBL” on a February 6 video about the one-stop shop). Each video is flooded with users sharing that they went to Staples after seeing Staples Baddie’s (unofficial) promo. The influx comes as much-needed relief for the office supplies provider. Staples has been open about its financial struggles in today’s increasingly online shopping-driven economy. What’s most effective about this kind of influencer marketing is that, well, it isn’t really marketing. Staples Baddie isn’t a paid micro-celebrity; she’s paid, but it’s her wage for working at the store. The creator’s videos are often filmed on the clock, with her sporting the Staples-branded red shirt, lanyard, and name tag. Still, she’s found a way to be authentic about what she’s promoting, something that paid collabs with influencers often miss the mark on. She’s self-aware, too: In a January 30 video, Kaeden dryly argues that she deserves commission because “[she’s] like the Paris Hilton of Staples.” And Staples seems to agree. “We’re incredibly proud of our associate, Kaeden, and the passion she brings to her work,” Staples Chief Marketing Officer Bob Sherwin said in an email to Fast Company. “It’s been exciting to see the positive response and enthusiasm she’s sparked.” As for what’s next, the plan is simple for now. Kaeden will continue to film her content as Staples Baddie, with the support of Staples, which is mutually beneficial for everyone involved. “We’ve connected with her to share our appreciation, and we are exploring opportunities to collaborate and continue supporting her creativity and engagement with the community,” Sherwin said in an email. It all makes sense: When an opportunity arises like this one, for a content collaboration with an influencer who actually has a real connection to the brand, well, companies might be wise to support their local baddie. View the full article

IDEAS shared have the power to expand perspectives, change thinking, and move lives. Here are two ideas for the curious mind to engage with: I. Nicole Vignola on self-talk: “If you tell yourself you’re having a bad day, your brain will find ways to reinforce that belief, and you’ll go about the rest of your day finding ways to prove that this day is bad. And so it is with negative self-beliefs. When you believe that you are not worthy, or not confident, or you have a negative belief about yourself, your body language follows that belief. Moreover, the brain perceives your behaviour as normal and stops paying conscious attention to it, and before you know it, you’ve snowballed to further reinforce this belief with everything you do.” Source: Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change II. Leslie John on the power of opening up: “Something sensitive, we are not necessarily entering a zero-sum transaction. We are creating a possibility for mutual trust, better relationships, connection, growth, even safety. Ironically, what seems like a loss of control is often what unlocks the very things we want most. This is the mistake economists (and, frankly, a lot of us) often make: treating information as a commodity to be protected or extracted. Disclosure is an investment—it’s risk in the service of trust.” Source: Revealing: The Underrated Power of Oversharing * * * Look for these ideas every Thursday on the Leading Blog. Find more ideas on the LeadingThoughts index. * * * Follow us on Instagram and X for additional leadership and personal development ideas. View the full article

Picture a jazz quartet mid-performance. The bassist anchors the rhythm with meticulous precision—years of practice evident in every note. The saxophonist, meanwhile, closes her eyes and ventures into uncharted melodic territory, responding to something she heard in the drummer’s improvised fill three bars ago. What you’re witnessing isn’t chaos, nor is it rigid execution. It’s something far more valuable: the dynamic interplay between discipline and imagination that produces work no one has ever heard before. This is exactly the capability that distinguishes organizations that merely survive disruption from those that shape it. In an era defined by the rapid-fire shifts of the Fourth Industrial Revolution and the ubiquity of AI, many organizations find themselves chasing the “prize” of innovation without understanding the engine that drives it: creativity. Too often, leaders mistake innovation for a purely technical or systemic process, forgetting that it is actually a human competency rooted in a dynamic tension between two seemingly opposite forces. This is where the WonderRigor method becomes a vital strategic tool for the modern professional. What is WonderRigor? WonderRigor is the ability to toggle between wonder and rigor to solve problems and deliver novel value. Rather than treating these concepts as opposites—the dreamer versus the doer—the method recognizes them as a “chaordic” system: a blend of chaos and order that mirrors how creativity actually works in the real world. Wonder is our capacity to exercise awe, to pause, and to ask audacious “blue-sky” questions like “What if?” It requires what the Italians call il dolce far niente—the sweetness of doing nothing—to allow assumptions to suspend and ideas to marinate. Wonder is the CEO who, instead of immediately optimizing the quarterly report, asks her team: “What problem would our customers pay us to solve that we haven’t even imagined yet?” Rigor is our capacity for discipline, deep skill, and time on task for mastery. It’s the backstage machinations—the hard, sweaty work that anchors the wonder and ensures a project actually reaches completion. Rigor is the product designer who spends six months testing prototypes, the financial analyst who builds seventeen iterations of a model before presenting to the board, the writer who revises the same paragraph until it finally sings. Here’s the insight that changes everything: rigor cannot be sustained without wonder, and wonder is often found in the midst of rigor. The designer who tests those seventeen prototypes isn’t just grinding—she’s paying close enough attention to notice the unexpected behavior in prototype twelve that sparks a breakthrough. The analyst who rebuilds his model is cultivating the pattern recognition that allows him to see opportunity where others see noise. By intentionally toggling between these two states, individuals and teams can increase their Creativity Quotient (CQ) and navigate the complex, “wicked” problems that lack linear solutions—which is to say, nearly every problem worth solving today. The Four Situational Modalities: Which problem-solving “persona” does this moment require? Theory is useful, but leaders need tools. The WonderRigor method provides four situational modalities—or “personas”—that help teams determine how to approach a specific challenge. These are not fixed traits or personality types. They’re lenses to try on depending on the needs of the moment, the way you might switch between different pairs of glasses depending on whether you’re reading a contract or scanning a horizon. 1. Specialize: when precision is the priority The Specialize modality is high on rigor, lower on wonder. You choose it when the situation demands deep expertise, proven methods, and meticulous attention to detail. When to use it: You’re a surgical team performing a complex procedure. You’re an accounting firm closing the books on a major audit. You’re a manufacturing team where a 0.01% defect rate has real consequences. In these contexts, creativity lives in the micro-refinements, the accumulated wisdom of repetitive practice, the ability to execute flawlessly under pressure. The risk: Specialization becomes dangerous when it’s the only mode you inhabit. The specialist who never lifts her head develops blind spots. She may be so focused on optimizing existing processes that she misses the industry shift that makes those processes obsolete. In practice: A global logistics company had spent years perfecting their warehouse operations. Their specialists could move products with stunning efficiency—and they were completely blindsided when a competitor introduced drone delivery. They had specialized themselves into strategic irrelevance. The solution wasn’t to abandon specialization, but to create deliberate moments where specialists stepped out of their expertise to explore adjacent possibilities. 2. Hack: when speed The Presidents perfection The Hack modality prioritizes expediency over polish. You’re working with what you have, moving fast, and tolerating imperfection in service of momentum. When to use it: Your startup needs a minimum viable product by next week. Your team faces an unexpected crisis that requires immediate workarounds. The market window is closing and “good enough” today beats “perfect” in six months. The risk: Hack mode can become an addiction. Teams that never leave it accumulate technical debt, cut corners that eventually collapse, and mistake activity for achievement. The quick fix becomes the permanent solution, which becomes the source of next year’s crisis. In practice: During the early pandemic, restaurants had 48 hours to pivot to takeout-only models. This was hack mode at its best: owners repurposing parking lots, creating menu items that traveled well, cobbling together delivery partnerships. The restaurants that thrived, however, were those who eventually transitioned out of hack mode—who took what they learned during the scramble and systematized it through specialization, or reimagined it entirely through invention. 3. Provoke: when you need to blow up the status quo The Provoke modality sits high on wonder, lower on rigor. It’s characterized by audacious, imaginative thinking that shakes others out of their assumptions. When to use it: The team is stuck in groupthink. Everyone is optimizing a business model that may not deserve to exist. The organization has been asking the same questions for so long that no one notices they’re the wrong questions. The risk: Without rigor to ground it, provocation becomes “loosey-goosey”—exciting conversations that never translate into action. The perpetual provocateur can damage their credibility if they’re seen as someone who loves to challenge but never builds. In practice: When streaming was still a radical concept, the provocateurs inside Netflix asked: “What if we put ourselves out of business before someone else does?” That question—which seemed absurd to a company making billions from DVD rentals—created the space for transformation. But the provocation only mattered because Netflix also had the rigor to execute on what the question revealed. 4. Invent: the synthesis that creates new markets The Invent modality is where wonder and rigor achieve balance. It’s the space of the true thought leader, the market creator, the person who shapes categories rather than competing within them. When to use it: You’re not solving an existing problem—you’re defining a new one. You’re creating a product that customers don’t yet know they need. You’re building something that will make your current offerings obsolete. The requirement: Invention demands that you’ve spent equal time “in the trenches” working out kinks and “in the clouds” dreaming audaciously. You cannot skip directly to this modality. The inventor has done the reps; she has the intuition that only comes from deep practice combined with broad curiosity. In practice: When Apple introduced the iPhone, they weren’t improving existing phones—they were inventing a new category. But that invention was only possible because Apple had spent years both specializing (obsessive attention to industrial design, user interface) and provoking (asking what a “computer in your pocket” really meant). The iPhone felt “right” because it balanced high expertise with sharp intuition—the hallmark of the Invent modality. Putting it together: the art of situational toggle The power of WonderRigor lies not in finding the “right” modality and staying there, but in developing the situational awareness to know which lens the current moment requires—and the agility to shift when circumstances change. Consider a product development team working on a major launch. In the early ideation phase, they might operate primarily in Provoke mode: challenging assumptions, asking heretical questions, exploring possibilities that seem impractical. As concepts solidify, they shift toward Hack mode: quickly prototyping, testing rough versions, building momentum through iteration. As the launch approaches, Specialize mode takes over: refining details, ensuring quality, executing with precision. And throughout the process, the best teams maintain awareness of when they might be ready for an Invention—a leap that transcends iteration. The trap that most organizations fall into is getting stuck. They specialize forever, never questioning their approach until disruption forces them to. They hack indefinitely, accumulating shortcuts that eventually collapse. They provoke without building, mistaking critique for contribution. Or they attempt invention without earning it—trying to leapfrog into thought leadership without the rigor foundation that makes real invention possible. Think like a jazz musician Return to that jazz quartet. What makes their performance compelling isn’t just the technical skill (though they have it) or the bold improvisation (though they do that too). It’s the toggling—the bassist who knows when to lock into a steady groove and when to take a melodic risk, the saxophonist who has practiced scales for thousands of hours precisely so she can forget them in the moment of creation. This is what WonderRigor offers the modern professional: not a rigid framework, but a practiced flexibility. The ability to move between discipline and imagination, between execution and exploration, between the known and the possible. In a business landscape where yesterday’s expertise can become tomorrow’s liability, this capacity to toggle isn’t a nice-to-have—it’s the fundamental skill that separates those who shape the future from those who merely react to it. The next time you face a complex challenge, don’t ask “What’s the solution?” First ask: “Which modality does this moment require?” Then be prepared to shift as the music changes. View the full article

The lawsuit accuses Veterans United of deceptively suggesting it's part of the Department of Veterans Affairs and steering clients to more costly loans. View the full article

We may earn a commission from links on this page. Just about everyone has a microwave. You might not know its wattage, vintage, or what in the heck half the buttons actually do, but you know that if you pop something in there and cook it for a while, you get hot food back for your trouble. Some intrepid souls actually learn how to use a microwave properly, expertly timing out defrostings, reheatings, and popcorn by the bucket. They really are incredibly useful and powerful appliances. As amazing as your microwave is, it could be better—it just needs a little help. If you really want to get the most out of your appliance, you’ll need to pick up a few microwave gadgets that will expand its capabilities and take out some of the guesswork. This plate stacker can double your microwave's cooking capacityFirst and foremost, we all know one of the main frustrations with microwaves: You can typically only cook/heat one dish at a time. If you’re warming up some leftovers for yourself and a partner, someone’s plate is going to sit on the counter for a bit, cooling off, while the second one cooks. And if you’re trying to actually cook an entire meal with your microwave, you’re going to have a heck of a time serving everything up at a consistent temperature. Unless you invest in a microwave-safe plate stacker. It’s a simple idea that instantly makes your microwave more useful, because you can now cook or heat up several things at once. These microwave-safe egg cookers make perfectly poached, scrambled, or boiled eggsCan you cook eggs in the microwave without a cool gadget? Sure—as long as you’re not terribly picky about how your eggs turn out. If you’d prefer to enjoy eating the eggs you cook in there, you should pick up an egg boiler to make hard- or soft-boiled eggs, and an egg cooker that can poach or scramble an egg perfectly (it can also make adorable mini-omelets). These little tools ensure your eggs come out fluffy and delicious instead of rubbery and weird-looking. Use the microwave to make melty, crispy sandwichesEntire restaurant chains have been built on our collective love of toasted sandwiches, but they’re impossible to make in a microwave ... unless you have one of these sandwich maker gadgets. With one, you can make grilled cheese sandwiches, panini, or even quesadillas to your heart’s content without firing up your burner. This gadget helps microwave bacon come out crispyYou can cook anything in a microwave, as long as your working definition of “cooked” is just “hot.” As anyone who’s ever tried in desperation to cook bacon in their microwave knows, what you get is a soggy mass of bacon-esque stuff. Unless you have this microwaveable bacon grill, which makes it possible to cook up crispy bacon without dealing with a greasy pan that spits pain at you, or the lengthy cleanup it requires. A microwave rice cooker can make fluffy, delicious rice in a jiffyA rice cooker is a terrific appliance if you make a lot of rice, but sometimes you don’t have room for one more countertop or stovetop appliance, and not everyone makes rice often enough to need one. This cheap microwave rice cooker makes it dead simple to cook a batch of rice in your microwave in a little over 10 minutes, and the rice comes out fluffy, slightly sticky, and delicious. Use this device to make al dente pasta in the microwaveCooking dry pasta isn’t exactly rocket science. Even if you don’t bother reading directions or don’t really care about al dente pasta, it’s just a matter of boiling water, dumping in pasta, and cooking until it’s soft and edible. But if you need to cut some corners and skip the time it takes to boil water, you can cook pasta to a very acceptable level of al dente-ness in the microwave with the Fasta Pasta Microwave Cooker. It’s only usable with dry pasta—fresh pasta will still have to be boiled, sorry—but it ensures perfect pasta every time in just a few minutes, without any boiling necessary. It even has pre-measured cutouts in the lid so you can easily portion out your meals. This device can help you microwave a cake in five minutesIt happens: You’re craving cake, and you have no cake. You have all the ingredients for cake, but you lack the most important thing: The will to pull it all together, fire up the oven, and wait. Enter the Rapid Cake Maker. Put your mix, eggs, and other ingredients into the appropriate (and pre-measured) container, combine in the pan and mix, then microwave for 5-6 minutes. That’s right, that’s all that stands between you and a warm, moist cake. We are truly living in the future. Try a microwave steamer for easy vegetable prepSteaming is a nice method to cook fresh-tasting vegetables and fish. Steaming on a stovetop can produce a fair amount of dirty dishes, though—or maybe you're just low on stovetop space. Steaming in your microwave using one of these, on the other hand, is a fast and easy alternative. Add water to the bottom, adjust the vents, cover, and in a few minutes your food is cooked perfectly. It can be used with fresh or frozen veggies or anything else you would normally steam cook. View the full article

In December 2025, Andrea Lucas, the chair of the U.S. Equal Employment Opportunity Commission, invited white men to file more sex- and race-based discrimination complaints against their employers. “Are you a white male who has experienced discrimination at work based on your race or sex? You may have a claim to recover money under federal civil rights laws. Contact the @USEEOC as soon as possible,” she wrote in a post on X. In February 2026, the EEOC began to investigate Nike on what the agency said was suspicion of discrimination against white workers. Both initiatives followed the EEOC’s March 2025 characterization of diversity, equity, and inclusion efforts, or DEI, as potentially discriminatory against white men. The EEOC characterization falls within the The President administration’s larger pattern of calling DEI “illegal discrimination.” At the Center for Employment Equity at the University of Massachusetts, we have done extensive research on who files discrimination charges with the EEOC. Given the EEOC’s December 2025 solicitation for white men to file discrimination complaints, we revisited our prior research to see what is known about discrimination against white people and, in particular, what is known about white and white male discrimination charges registered with the EEOC. As part of our research, the EEOC gave us access to discrimination charges submitted to the agency and state Fair Employment Practices Agencies from 2012 to 2016. By law, all U.S. employment discrimination claims must be submitted to the EEOC, or state agencies with equivalent roles, prior to any legal actions. While the EEOC has a history of sharing its data with researchers stretching back to the 1970s, the EEOC stopped sharing current and historical data with researchers in 2016. As a result, we do not have any data on discrimination complaints after 2016. Judging by the EEOC’s yearly reports, the basic patterns have not changed much in the interim. White men already file complaints When we looked at all sex- and race-based discrimination charges received by the EEOC, unsurprisingly we found that men are much less likely than women to file sex-based discrimination charges. But white men do file about 10% of sex discrimination complaints. While Black, Hispanic, and Asian male employees are more likely to file racial discrimination complaints, white men file about 9% of such complaints. In the same study, when we compared legal charges filed with the EEOC to national survey data, we found that percentages submitting a legal complaint to the EEOC roughly correspond to the percentages of survey-reported experiences of discrimination at work. Together, these two findings suggest that white people generally, and white men in particular, were already filing employment discrimination charges. Second, we did a deeper dive on sexual harassment charges. We found that while white men were 46% of the labor force, they filed 11% of sexual harassment charges and 11% of all other charges, most commonly tied to disability and age. The general pattern is that, while white men already file discrimination charges, they are less likely to experience employment discrimination than other groups. The risk of filing complaints Charges filed with the EEOC can result in two types of benefits to the charging party: monetary settlements and mandated changes in workplace practices. White men who filed sexual harassment charges received some benefit 21% of the time—lower than white women, at 29%. That’s also lower than Black women, at 23%, and higher than Black men, at 19%. The EEOC already receives discrimination charges from white men and, at least for sexual harassment, treats them similarly to other groups. Most people who submit a discrimination charge do so to improve their employment experience and those of their co-workers. But submitting these claims to the EEOC or a state Fair Employment Practices Agency is a high-risk, low-reward act. We found that, at least for sexual harassment, employers responded to white men’s complaints in much the same way as to other groups. White men who filed sexual harassment discrimination charges lost their job 68% of the time and experienced employer retaliation at about the same rate. Retaliation can include firing but also other forms of harassment at work, such as abusive supervision and close monitoring by human resource departments. We found this pattern of employer retaliation and worker firings for all demographic groups that file any type of discrimination complaint. White men who file discrimination charges receive the same harsh treatment from their employers as any other group. Urging more white men to submit discrimination complaints based on the perceived unfairness of DEI practices, as the EEOC has done, is likely to lead to job loss and retaliation from employers. What will happen? It’s possible that EEOC chair Lucas’ call for more discrimination charges from white men will increase the number of filings. This is exactly what happened after 2012 when the EEOC ruled that the 1964 Civil Rights Act’s prohibition of sex discrimination also protected LGBTQ workers from sexual-orientation and gender-identity discrimination. More concerning is the EEOC defining employer efforts to prevent discrimination and create inclusive workplaces as discrimination against white men. In the end, all workers want to be treated fairly and with respect. Employer efforts to create such workplaces should be supported. It would be a better use of EEOC resources to support companies’ efforts to create such workplaces. Donald T. Tomaskovic-Devey is a professor of sociology and director of the Center for Employment Equity at UMass Amherst. Steven Boutcher is an associate professor of social science research at UMass Amherst. This article is republished from The Conversation under a Creative Commons license. Read the original article. View the full article

Pressure builds quickly on a live construction site. Weather shifts, trades overlap and instructions change without much notice. A well-kept site diary keeps daily events from slipping through the cracks and protects your position when questions arise later. If you’re running UK projects, this guide shows how to keep one properly. What Is a Site Diary In Construction? A site diary in construction is a formal daily record maintained on a building project to document site activities, labour levels, plant usage, weather conditions, deliveries, instructions and notable events. It provides a chronological account of what occurred on site each day and serves as an official project record. Site diaries are essential on any construction project, but they can’t match the real-time visibility provided by modern construction project management software like ProjectManager. ProjectManager is an award-winning construction project management software designed to build detailed construction programmes, allocate labour and plant, monitor progress, control costs and compare planned vs actual performance through live dashboards and reports to identify delays, variations and cost overruns before they impact the project. Get started for free today. /wp-content/uploads/2024/04/Light-mode-portfolio-dashboard-CTA-1600x851.pngLearn more What Is the Purpose of a Site Diary? At its core, a site diary exists to capture what actually happened on site each day, not what was planned to happen. It supports day-to-day monitoring of progress, resources, site conditions and instructions so project teams can track performance against programme. Beyond routine oversight, it also plays a critical role when accountability becomes important. Delay claims: When progress slips, entries detailing weather, late information or restricted access help demonstrate the true cause of delay. Adjudication or dispute resolution: A consistent daily record can support your position if disagreements escalate under JCT or NEC contracts. Variations and change instructions: Notes confirming verbal directions or revised works provide evidence if valuation is later challenged. Health and safety investigations: Records of site conditions, inductions and incidents can clarify what controls were in place at the time. Resource and productivity analysis: Labour and plant entries allow managers to review output levels and identify underperformance. Who Makes and Maintains the Construction Site Diary? On most UK construction projects, responsibility for maintaining the site diary sits with the site manager or site agent. That individual is accountable for ensuring daily entries are completed accurately, signed off where required and stored properly. Even if others contribute information, the duty to keep the record consistent and defensible ultimately rests with them. Although one person holds accountability, a site diary is never produced in isolation. Accurate entries depend on coordinated input from supervisors, engineers, subcontractors and commercial staff throughout the project lifecycle. Site Manager or Site Agent: Oversees the entire recording process, verifies daily information, confirms instructions received and ensures entries reflect actual site conditions. Section Engineer or Project Engineer: Provides technical details on completed works, inspections, testing results and any deviations from drawings or specifications. General Foreman or Works Supervisor: Supplies daily labour numbers, plant allocation, productivity notes and reports on site access or sequencing issues. Health and Safety Manager or Advisor: Contributes information on inductions, toolbox talks, incidents, near misses and any temporary control measures implemented. Quantity Surveyor or Commercial Manager: Uses diary entries to cross-check variations, delays, compensation events and resource levels against contractual entitlements. /wp-content/uploads/2026/02/Construction-Site-Diary-Template-for-Excel.png Get your free Construction Site Diary Template Use this free Construction Site Diary Template for Excel to manage your projects better. Download Excel File What Should Be Included In a Site Diary? To keep the record useful and defensible, each entry must capture consistent core information. Let’s break down the main components that should appear in a properly maintained UK construction site diary. Project Administrative Details Every entry should clearly reference the basic administrative details that anchor the record to a specific project and date. Including identifiers such as contract particulars, site location and daily conditions ensures entries cannot later be disputed or confused with another scheme. Key elements for this section: Project name Site address Contract number Client / Employer Principal Contractor Date Weather conditions (AM/PM, temperature, rainfall, wind) Working hours Labour on Site Labour on site refers to all operatives physically present and carrying out work during the day, including direct staff, subcontractors and agency workers. Recording these figures matters because manpower levels directly affect productivity, programme performance and entitlement to extensions of time if resources are restricted. Key elements for this section: Number of operatives on site Breakdown by trade (e.g. groundworkers, bricklayers, electricians) Subcontractors present Agency labour Any labour shortages or absenteeism Plant & Equipment Plant and equipment covers all mechanical assets and temporary machinery used to execute the works, from excavators and cranes to smaller powered access units. Documenting plant presence, deliveries and downtime is essential because availability, breakdowns or removals can directly impact output and support delay or disruption assessments. Key elements for this section: Plant on site (telehandler, excavator, crane, MEWP, etc.) Deliveries or removals of plant Breakdowns or downtime /wp-content/uploads/2026/01/2026_construction_ebook_banner-ad.jpg Work Activities Carried Out Daily descriptions of work activities create a clear picture of actual progress on site, not just what the programme suggests. Recording what was built, where it was built and how much was achieved helps track performance. Just as importantly, it provides factual backing when assessing delay events, disruption claims or valuation disagreements later. Key elements for this section: Specific tasks completed Location of works Quantities achieved where relevant Work started / work completed Material Deliveries Materials arriving on site directly influence sequencing, productivity and quality control. Logging deliveries, timings and condition on arrival allows managers to track supply chain reliability. When materials are late, short or rejected, those records can support extension of time claims, loss and expense submissions or commercial discussions with suppliers. /wp-content/uploads/2026/01/Material-list-template-600x154.pngFree material list template for Excel Key elements for this section: Materials delivered Delivery times Any rejected materials Short deliveries or damaged goods Instructions and Communications Instructions and communications include any formal or informal directions, clarifications or exchanges that influence how the works proceed, whether issued by the architect, engineer, employer or site team. These entries should capture written instructions, confirmed verbal directions and responses to technical queries to ensure the project record reflects what was actually authorised. Documenting these exchanges protects the contractor if scope changes, delays or cost implications are later disputed. Clear diary notes can demonstrate when instructions were received and how they affected progress or resources. Key elements for this section: Architect’s Instructions (AI) Engineer’s Instructions Site instructions Verbal instructions (noted carefully) RFIs raised or responses received Delays & Disruption Delays and disruption refer to events that prevent planned activities from proceeding as programmed or reduce productivity on site. These can stem from design information, access constraints, weather, resource limitations or unforeseen conditions, and must be clearly described with timing and impact noted to create an accurate daily record. Capturing these issues in the site diary strengthens entitlement to extensions of time or loss and expense claims. Clear daily evidence helps demonstrate cause and effect when programme impacts are later assessed. Key elements for this section: Late drawings Access issues Adverse weather Labour shortages Variations affecting progress Utility clashes Health & Safety Construction sites carry constant risk, and the diary should reflect how those risks were managed each day. Recording safety briefings, incidents and compliance checks demonstrates that controls were actively implemented. If an accident investigation or regulatory review occurs, detailed daily notes can evidence due diligence and responsible site supervision. Toolbox talks held Accidents or near misses HSE visits Method statement compliance issues Permit-to-work activity Inspections & Tests Inspections and tests cover all quality assurance checks carried out to confirm the works comply with drawings, specifications and contractual requirements. These include planned verification activities under inspection and test plans, statutory inspections and internal quality reviews that confirm workmanship standards. Noting these activities in the site diary helps demonstrate compliance, supports payment applications and provides evidence if workmanship is later questioned or defects are alleged. ITP inspections Concrete pours & cube tests Building Control inspections Clerk of Works visits Snagging observations Visitors Movement in and out of the site should never go unrecorded. Logging visitors creates a traceable account of who attended, when they were present and why. That detail can clarify instructions issued during walkthroughs, confirm inspections took place and demonstrate controlled access if security, safety or liability questions arise later. Client visits Consultant attendance Building Control Utility companies Third parties Variations Change rarely arrives neatly packaged, which is why variations must be documented as they arise. Recording instructed changes, emerging compensation events under NEC contracts and ongoing discussions protects commercial positions. Noting the potential impact on time and sequencing also ensures programme consequences are tracked from the outset rather than reconstructed later. Variations instructed Potential compensation events (under NEC) Change discussions Impact on programme General Observations Not every issue fits neatly into a predefined category, yet those small daily details often become important. General observations capture site conditions, access constraints, neighbour complaints, workforce tensions or security incidents that influence how work proceeds. Including them provides broader context and prevents gaps in the overall project narrative. Site Diary Template Track daily site activity with this free construction site diary template for Excel. Record labour, plant, weather, instructions, delays, deliveries and inspections to maintain accurate contemporaneous records and support contract administration. /wp-content/uploads/2026/02/Construction-Site-Diary-Template-for-Excel-600x324.png Site Diary Example Imagine a general contractor delivering a new 85,000 square foot corporate headquarters in Canary Wharf, London. The scheme involves a reinforced concrete frame, curtain wall façade and CAT A office fit-out across eight storeys. Below is a single site diary entry for one working day. For simplicity, some components of a site diary have been omitted. Project Administrative Details Item Details Project Name Thames View Corporate Headquarters Site Address 15 Marsh Wall, Canary Wharf, London E14 Contract Form JCT Design & Build 2016 Client Rivergate Holdings Ltd Principal Contractor London Build Contractors Ltd Date 18 February 2026 Weather AM: Light rain, 4°C | PM: Overcast, 6°C, moderate wind Working Hours 08:00 – 17:00 Labour on Site Trade / Category Number on Site Notes Groundworkers 8 Basement drainage installation Steel Fixers 6 Level 3 slab reinforcement Electricians 5 Containment works Level 2 Drylining Subcontractor 10 Partition framing Level 1 Agency Labour 3 General site duties Plant & Equipment Plant Status Notes Tower Crane Operational Used for steel and formwork lifting Telehandler Operational Material distribution on ground level MEWP Operational Façade bracket installation Excavator (8T) Down 2 hrs Hydraulic hose replaced at 11:30 Work Activities Carried Out Activity Location Progress / Quantity Concrete pour (Level 3 slab) Level 3 120m³ completed Partition framing Level 1 65 linear metres installed Cable tray installation Level 2 40% of east wing completed Deliveries and Materials Material Delivery Time Status Ready-mix concrete 09:15 Accepted Reinforcement steel 07:50 Short delivery (2 bundles missing) Plasterboard pallets 13:40 1 pallet damaged, rejected Instructions & Communications Reference Description Action Taken AI-014 Revised ceiling detail Level 2 Forwarded to drylining subcontractor RFI-032 Response Clarification on drainage invert levels Groundworks adjusted layout Verbal Instruction Client requested additional data cabling Recorded pending formal confirmation Delays & Disruption Issue Time Impact Notes Morning rainfall 1 hour lost Delayed external façade works Short rebar delivery 2 hours Pour sequence adjusted Utility clash discovered Under review Survey requested Visitors Visitor Organisation Purpose Client Representative Rivergate Holdings Ltd Monthly progress walkthrough Building Control Officer London Borough Authority Inspection of Level 3 slab Structural Engineer Design Consultants LLP Review reinforcement prior to pour Free Construction Project Management Templates We’ve created dozens of free construction project management templates for Excel, Word and Google Sheets. Here are some that are ideal for UK construction projects. Gantt Chart Template Plan and programme construction works with this Gantt chart template for Excel. Sequence activities, assign durations, track progress and identify critical tasks to maintain control over timelines and site performance. Snagging List Template Use this snagging list template to record defects, incomplete works and quality issues before practical completion. Track locations, responsible trades and rectification status to ensure a smooth handover process. Method Statement Template Document safe systems of work with this method statement template for construction projects. Outline task sequences, resources and control measures to ensure compliance with health and safety requirements on site. ProjectManager Is Ideal for Tracking Construction Site Progress ProjectManager includes Gantt charts, workload charts, timesheets and real-time dashboards and reports, making it ideal for building and managing construction programmes, coordinating trades on site, monitoring labour and plant utilisation, tracking site costs and sharing photos and documents from inspections. Watch the video below to learn more! Related Construction Project Management Content Our content library features over 100 construction blogs, templates, ebooks and other types of content to help construction project managers better understand the many moving parts that must be managed to deliver successful construction projects. Here are some of them. How to Make a Construction Phase Plan (Templates Included) Program of Works in Construction: A Quick Guide Tendering Process in Construction: A Quick Guide Top 10 Tender Documents In Construction Construction Cost Planning: How to Make a Cost Plan Cost Value Reconciliation: How to Make a CVR Report ProjectManager is online project management software with the tools you need for construction project management. Our features make planning, monitoring and reporting on your project more efficient and effective. Being online means our software is accessible everywhere and at any time. Plus, the data you get is more accurate because it’s updated immediately. Try ProjectManager for free with this 30-day trial offer. The post How to Maintain a Construction Site Diary (Example & Template Included) appeared first on ProjectManager. View the full article

OpenAI is serving ads inside ChatGPT, and new findings suggest the experience looks quite different from what the company originally envisioned. What’s happening. Research from AI ad intelligence firm Adthena has identified the first confirmed ads appearing on ChatGPT for signed-in desktop users in the U.S. The big surprise. Early speculation suggested ads would only surface after extended back-and-forth conversations. That’s not what’s happening. When a user asked “What’s the best way to book a weekend away?”, sponsored placements appeared immediately — on the very first response. What they look like. The ads feature a prominent brand favicon and a clear “Sponsored” label, a design that differs slightly from the concepts OpenAI had previously shared publicly. Why we care. ChatGPT is one of the most visited sites on the internet. Ads appearing in its responses marks a significant moment for the future of AI monetization — and a potential shift in how brands reach consumers at the point of inquiry. Between the lines. The immediacy of the ad trigger suggests OpenAI is treating single, high-intent prompts — not just sustained conversations — as viable ad inventory. That’s a meaningful strategic signal for advertisers evaluating where to place budget. The bottom line. ChatGPT’s ad era has quietly begun. For marketers, the question is no longer if they need an AI search strategy — it’s whether they’re already late. First spotted. CMO of Adthna, Ashley Fletcher shared his team spotting the ads on LinkedIn. View the full article

Google launched an AI Professional Certificate with seven self-paced modules and three months of AI Pro access. Eligible U.S. small businesses can enroll free. The post Google Offers AI Certificate Free For Eligible U.S. Small Businesses appeared first on Search Engine Journal. View the full article

An effective online reputation strategy is vital for any brand aiming to thrive in today’s digital environment. It involves actively monitoring your online presence, engaging with customers, and addressing feedback swiftly. You must as well focus on building positive content whilst implementing SEO practices to improve visibility. Moreover, having a crisis management plan is critical to respond to potential threats. Comprehending these components can greatly influence how your brand is perceived; nonetheless, there’s much more to explore. Key Takeaways Consistently monitor your online presence using tools like Google Alerts and social media listening platforms to stay informed about brand sentiment. Engage proactively with customers by responding to feedback promptly, as consumers expect replies within seven days. Develop a crisis management plan that includes predefined communication protocols and roles to address potential reputational threats effectively. Create and share high-quality content that highlights customer success stories and aligns with brand values to build credibility and trust. Implement SEO best practices to enhance brand visibility and push down negative information in search results, improving overall online reputation. Understanding Online Reputation Management In today’s digital environment, Online Reputation Management (ORM) plays a crucial role in shaping how your brand is perceived. To effectively manage your online reputation, start with key online reputation management tips, such as regularly monitoring mentions of your business through tools like Google Alerts. This proactive approach helps you identify potential issues early. Reputation management best practices likewise emphasize the importance of engaging with customer feedback; remember, over half of consumers expect a response within seven days of leaving a review. To further improve online reputation, focus on content creation that highlights customer success stories and aligns with your brand values, enhancing both trust and search engine visibility. Essential Elements of an Effective ORM Strategy Building on the foundation of comprehension online reputation management, you’ll want to focus on the key components that make up an effective ORM strategy. First, consistent monitoring of your online presence is critical; use tools like Google Alerts and social media listening platforms to identify potential issues early. Proactive reputation building is another fundamental element of an effective ORM strategy, as engaging positively with customers and sharing valuable content improves brand perception. Furthermore, having a crisis management plan is necessary to mitigate damage during adverse situations. Implementing SEO best practices boosts brand visibility, allowing you to push down negative information by creating positive content. Finally, addressing customer complaints swiftly is fundamental; since 53.3% of customers expect responses within seven days, timely engagement demonstrates your commitment to customer satisfaction. Together, these online reputation management best practices form a thorough reputation management strategy that can safeguard your brand’s image. Monitoring Your Online Presence Effective monitoring of your online presence is critical for safeguarding your brand’s reputation, as it allows you to identify and address potential issues before they escalate. An effective online reputation management strategy includes setting up Google Alerts for your brand name and relevant keywords. This way, you’ll stay informed about new mentions and conversations about your business online. Engaging in social listening on platforms like Facebook and Twitter is another fundamental aspect of business reputation monitoring; it enables you to respond to customer complaints and feedback swiftly, demonstrating your commitment to customer satisfaction. Regularly checking review sites like Yelp and TripAdvisor is likewise imperative for managing customer sentiment. Ignoring negative feedback can lead to long-term damage, so addressing concerns quickly shows you value customer input and care about their experience. Implement these reputation management tips to effectively monitor your online presence and protect your brand. Proactive Reputation Building To build a strong online reputation, you need to focus on proactive strategies that engage your audience and create positive content. By consistently monitoring your online presence and responding quickly to criticism, you can maintain a favorable image. Furthermore, sharing valuable content that reflects your brand values not just attracts attention but likewise helps mitigate any negative feedback. Monitoring Online Presence Monitoring your online presence is crucial for proactively managing your brand’s reputation, especially in today’s digital environment. By consistently tracking your online activity, you can identify potential reputation issues early, allowing for swift intervention. Utilizing online reputation management techniques like Google Alerts helps you monitor brand mentions across various platforms, ensuring you address negative feedback without delay. Engaging in social listening on social media allows you to connect with customers directly, addressing complaints efficiently. Regularly analyzing reviews on sites like Yelp and TripAdvisor offers valuable insights into customer sentiment and areas for improvement. By engaging with both positive and negative feedback, you demonstrate a commitment to customer satisfaction, which highlights the significance of online reputation management in building a strong brand. Engaging Content Creation Creating engaging content is essential for proactively building your brand’s reputation online, as it not only boosts visibility but also nurtures trust among consumers. According to studies, 70% of consumers prefer learning about a company through articles rather than ads. Incorporating customer success stories and testimonials can improve credibility, with 79% of consumers trusting online reviews like personal recommendations. Regularly publishing high-quality blog posts or videos can elevate your SEO rankings, pushing down negative results. Utilizing storytelling techniques evokes emotional responses, as 92% of consumers favor brands that share stories. This engaging content creation drives social media sharing, amplifying positive brand perception. For a thorough approach, refer to an online reputation management guide to learn effective reputation management techniques. Responding to Criticism Though it might be tempting to ignore criticism, addressing customer complaints swiftly is vital for maintaining your brand’s reputation. Engaging with criticism within 24-48 hours can prevent negative reviews from escalating, as 53.3% of customers expect timely responses. By acknowledging issues and apologizing when necessary, you demonstrate a commitment to customer satisfaction, which can help rebuild trust. Utilizing social listening tools for real-time monitoring allows you to respond effectively to negative sentiments before they amplify. Highlighting public resolutions of past issues showcases your responsiveness and dedication, turning challenges into positive narratives. Furthermore, training employees to handle criticism constructively improves your online reputation management activities, leading to a better reputation overall. Crisis Management and Reputation Repair When a crisis hits, having proactive communication strategies and swift response protocols in place is essential for your brand’s reputation. You’ll need to acknowledge mistakes quickly and adapt your communication based on online sentiment to effectively manage the situation. After addressing the crisis, focus on reputation recovery techniques, such as sharing positive stories and customer testimonials, to rebuild trust with your audience. Proactive Communication Strategies Proactive communication strategies are vital for effective crisis management and reputation repair, as they allow brands to address potential issues before they escalate. By monitoring online mentions and sentiment, you can identify concerns early, which is fundamental in online reputation management marketing. Establishing a clear communication protocol and defining team roles helps guarantee a coordinated response during crises. When negative feedback arises, a timely, empathetic response can mitigate damage, as 53.3% of customers expect a reply within seven days. Acknowledging mistakes and offering solutions not only aids in reputation management in digital marketing but additionally helps rebuild trust. Consistent engagement on social media nurtures a sense of community, encouraging positive interactions and enhancing brand advocacy. Rapid Response Protocols To effectively manage crises and repair your brand’s reputation, an established rapid response protocol is essential. This protocol should include a predefined communication plan outlining roles, responsibilities, and approved messaging to guarantee a cohesive response during a crisis. Timely responses are critical, as 53.3% of customers expect businesses to address negative feedback within seven days to minimize reputational damage. Utilizing sentiment analysis tools can help you identify the tone and urgency of online conversations, allowing for prioritized and customized responses. In addition, establishing a crisis management team trained to handle public relations challenges greatly reduces the impact of negative incidents. Regularly updating and practicing your crisis management plan guarantees your team’s readiness, minimizing risks during a brand reputation crisis. Reputation Recovery Techniques Effective reputation recovery techniques are crucial for any brand facing a crisis, as they provide a roadmap for restoring trust and credibility. A well-defined crisis management plan should outline potential threats and include pre-approved communication protocols, ensuring a quick response. Addressing negative publicity swiftly can mitigate damage; a sincere apology and transparent communication can help restore customer loyalty. Engaging personally with affected customers shows commitment to their satisfaction and can turn negative experiences into opportunities. Utilize social listening tools to monitor public sentiment in real-time, adjusting your strategies as needed. After the crisis, implement reputation repair techniques such as sharing positive customer stories and testimonials, which can overshadow negative perceptions and rebuild brand credibility. For effective strategies, refer to online reputation guides and reputation management examples. The Role of SEO in Online Reputation Management Even though many business owners may overlook the importance of search engine optimization (SEO) in shaping their online reputation, it plays a crucial role in how potential customers perceive a brand. By focusing on online reputation SEO, you can improve brand visibility in search results, making it easier for customers to discover positive content about your business. Utilizing reputation management keywords and optimizing your online profiles allows you to push down negative search results, enhancing your overall image. To effectively advance online reputation management, regularly produce high-quality content, such as blogs and articles. This not merely boosts your search ranking but also builds trust and credibility with both search engines and consumers. Social Media Marketing and ORM Social media marketing plays a significant role in online reputation management (ORM) by allowing brands to interact directly with their customers and shape public perception. Here are some online reputation tips to improve your company online reputation: Engage Regularly: Respond to both positive and negative comments to show you care about customer feedback. Monitor Channels: Keep an eye on your social media platforms to address issues swiftly, preventing potential PR crises. Share Valuable Content: Post informative and engaging content to build trust and encourage customer loyalty. Collaborate with Influencers: Partner with influencers who align with your values to tap into their established credibility and audience. Frequently Asked Questions What Is an Online Reputation Management Strategy? An online reputation management (ORM) strategy involves monitoring your brand’s online presence and actively managing customer feedback. You should set up tools like Google Alerts to track mentions and sentiments. Encouraging satisfied customers to leave positive reviews can greatly impact potential buyers’ decisions. Responding quickly to reviews—both positive and negative—demonstrates your commitment to customer satisfaction. Incorporating SEO practices guarantees that favorable content ranks higher, pushing down any negative information associated with your brand. How to Increase Online Reputation? To increase your online reputation, start by monitoring mentions and reviews consistently. Use tools like Google Alerts to catch feedback early. Quickly respond to reviews, especially negative ones, within 24-48 hours. Encourage satisfied customers to leave positive reviews, as these can boost your credibility. Create high-quality content that highlights positive experiences and engage actively on social media, thanking customers for their support and addressing concerns professionally. Consistency in these actions builds a stronger reputation. What Is an Example of Online Reputation? An example of online reputation can be seen in how Chipotle handled its E. coli crisis. When faced with a major health concern, you saw the company quickly close affected stores, provide free meals, and issue public apologies. This proactive approach helped restore customer trust and maintain their brand image. Which of the Following Is Used to Improve Online Reputation? To improve your online reputation, you can implement several strategies. Start by using monitoring tools like Google Alerts to track brand mentions. Actively respond to customer reviews within 24-48 hours, showing you value feedback. Create high-quality, SEO-optimized content that highlights positive customer experiences. Encourage satisfied customers to leave reviews, as many consumers rely on them before purchasing. Finally, develop a crisis management plan to address any negative publicity swiftly, ensuring trust remains intact. Conclusion An effective online reputation strategy is essential for maintaining your brand’s integrity and visibility. By actively monitoring your online presence, engaging with customers, and implementing SEO best practices, you can build trust and push down negative content. Having a crisis management plan in place allows for swift responses to potential threats, ensuring your brand remains resilient. In the end, a proactive approach to online reputation management will safeguard your brand’s image and cultivate lasting relationships with your audience. Image via Google Gemini This article, "What Is an Effective Online Reputation Strategy?" was first published on Small Business Trends View the full article

The word “toning” is something of a joke in many fitness circles, because it’s a word that’s thrown around when people mean other things. Sometimes it’s a code word for being thin, as when somebody may promise you that a workout will tone your muscles rather than making you bulky. Other times it’s a moneymaking gambit, as when somebody says you can do their toning exercises at home rather than buying weights or a gym membership instead. To the extent that the word means anything, we talked about this a bit when we discussed the fear of getting bulky. Being “toned” usually means having some muscle definition while still being able to see your body as feminine or thin. "Toned" isn't anything in human biology—it's a word we use when walking a tightrope of ways we hope to be perceived. What happens when you exercise a muscle?When you ask your muscles to do something, they get better at doing it. While entire dissertations have been written about exactly what happens inside your muscle cells when you exercise, the ways we change our muscles when we lift weights mostly fall into two categories: You get better at using that muscle (neuromuscular adaptations) The muscle gets bigger (hypertrophy) Of those two things, only the second one (the muscle getting bigger) has a visual impact. Both of them affect how strong you are, or to put it another way, what you can do with that muscle. Getting stronger and getting bigger happen together: You can try to favor one over the other, but training for strength will get you bigger muscles as a side effect, and training for bigger muscles is pretty much impossible without also getting stronger. Now, the human body is complex, so of course there aren’t only two things that happen. But those are the main ones. Other things that happen, if less noticeably: Your muscles get better at contracting repeatedly (muscular endurance) You burn calories during the workout These features aren’t exclusive to strength training. You burn calories and build endurance with cardio, too, such as running. These last two items do not have a visible effect on your body. You can’t tell how good somebody’s endurance is by looking at them. Burning calories can theoretically result in fat loss, or even muscle loss, but that also depends on how many calories you eat. Exercise, by itself, does not necessarily change the amount of fat on your body. So how do I get that “toned” look?When we look at the visible changes we can make to our bodies through exercise, there are really only two things we can control: We can make specific muscles bigger with resistance training (such as lifting weights) We can eat fewer calories than we burn, while also resistance training to preserve muscle; this causes us to lose fat all over our bodies. Note that you can target which muscles you want to get bigger, but there’s no way to lose fat on a specific body part. Fat distribution isn’t really under our control, which is why you can’t exercise your way to a flat tummy, or slim your thighs, or anything like that. You can work your muscles to make them bigger, and eat in a calorie deficit to make your whole body smaller, and see what happens. To address a few other things that get discussed alongside toning: You can’t build “long, lean muscles” specifically. Lean just means without fat, so if you want to look lean, you’re looking at fat loss. And the length of a muscle isn’t something you can control: It’s attached to your bones. How would it get longer? Sometimes people mean that they want their muscles not to look rounded or not to have a peak in their bicep, but that’s not really under our control either. The shape of your muscle comes down to things like its attachment points and the length of your tendons versus the contractile portion of the muscles. Those are just things you’re born with, and training can't really change them. What does a “toning” workout do?Based on what we know so far, you’d expect that if you want muscle definition while looking slimmer, you’d need to lift weights and pay attention to your diet. (You would also be smart to do some cardio, which is good for your health and won’t kill your gains). So then what’s with all these “toning” workouts? Isn’t there a “toning” rep range? Don’t you need smaller weights for “toning” than for getting jacked? What gives? Well, I hate to break it to you, but that’s all bullshit people say to sell stuff. Here’s the truth about rep ranges: Anything up to about 15 reps will do a pretty good job of growing your muscles and making you stronger. Anything up to about 30 reps can still grow your muscles if you take the lift to failure (that is, by rep 30 your muscles are burning and you literally can’t do another rep). Beyond that—or if you’re doing a high rep set but you put the dumbbells down before you hit failure—you’re not doing much to increase the size or strength of your muscles. You’re still working on endurance, but endurance isn’t going to do much to change how your body looks. What about the size of your weights? Well, to hit those appropriate rep ranges, you need to lift weights that are “heavy” for you. Maybe you’re new to this and five pounds is a really challenging bicep curl. Perfect! That’s your “heavy,” for now. As you get stronger, you’ll need heavier weights. (Keep in mind, though: different exercises use different muscle groups. Somebody who uses a five-pound weight for curls is going to need a heavier weight for goblet squats.) If your muscle-building exercises don’t involve weights, the same principles still apply. If it’s hard for you to do 10 air squats, then air squats are helping you to build muscle in your legs and butt. But if you can do 50, you’ll need to either add some weight or find a different no-equipment exercise that is appropriately challenging. “Toning” workouts to avoidIf you’re determined to get “toned,” the muscular training you need to do is no different than what a person would do to get jacked. The difference is that getting jacked involves a lot of food (that muscle has to come from somewhere) and a lot of time. Even if you spend all your time in the gym, you won’t come out looking like the Hulk at the end of the year. That’s bad news for people who want to look like the Hulk, and good news for people who don’t. So you need to do normal-ass strength training. With that in mind, let’s look at a couple of workouts that get marketed as being for “toning”: HIIT workouts: True HIIT workouts improve your aerobic capacity (making you a faster runner, for example) but they don’t have any special advantage in calorie burning or muscle building. A lot of popular ones aren’t even real HIIT, they’re just circuit training. Circuit training: Doing a series of different exercises with little to no rest, and then repeating that series, is called circuit training. It’s a mix of strength training and cardio, which makes it a good choice if you don’t have time to do two separate workouts. Crossfit WODs (workout of the day) fall into this category, too. You’ll probably get better results if you separate the strength and cardio components, but if you enjoy circuit training, it’ll do the job. High-rep exercises without weights or with light weights: A lot of booty band and ankle weight workouts fall into this category. If they feel hard enough to count as strength training, great! But most are not, especially once you’re not a beginner anymore. At that point, they’re just training endurance without actually building muscle. If you like them, or if endurance is important to you, enjoy. But they’re not going to “tone” you at all. View the full article

Reddit is piloting a new AI-powered shopping experience that transforms its famously trusted community recommendations into shoppable product carousels — a move that could reshape how the platform monetizes its search traffic. What’s happening. A small group of U.S.-based users are seeing interactive product carousels appear in search results when their queries signal purchase intent — think “best noise-canceling headphones” or “top budget laptops.” The carousels sit at the bottom of search results and include pricing, images and direct retailer links. Products are surfaced from items actually mentioned in Reddit posts and comments — not just ad inventory. For consumer electronics queries, Reddit is also pulling from select Dynamic Product Ads (DPA) partner catalogs. How it works. The AI identifies purchase-intent queries, scans relevant Reddit conversations for product mentions, and assembles them into structured, shoppable cards. Users can tap a card to get more details and link out to retailers. Why we care. Reddit’s shopping carousels give advertisers a rare opportunity to reach consumers at peak purchase intent — at the exact moment they’re seeking peer validation for a buying decision. Unlike traditional display ads, products surfaced here benefit from the implicit trust of Reddit’s community context, making them feel less like ads and more like recommendations. For brands already running Dynamic Product Ads on Reddit, this is a direct pipeline from community buzz to conversion. Between the lines. Reddit is doing something its competitors haven’t quite cracked — using organic, peer-driven content as the foundation of a commerce experience rather than pure ad targeting. That’s a meaningful distinction. Consumers increasingly distrust sponsored recommendations, and Reddit’s entire value proposition is built on authentic community voice. Formalizing that into a shopping layer could give it a credibility edge over traditional retail media networks. The big picture. Retail media is a fast-growing business, and platforms with high-intent audiences are racing to claim their share. Reddit’s search traffic has grown significantly since its Google search partnership, making this a natural next frontier. The bottom line. Reddit is experimenting with turning intent-driven search into commerce, aiming to make it easier for users to move from recommendation to transaction — without leaving the community context that drives trust. Dig deeper. In Case You Saw It: We are Testing a New Shopping Product Experience in Search View the full article

US president says billions of dollars pledged to ‘most prestigious’ bodyView the full article

The U.S. automotive landscape is shifting, and small business owners need to pay attention. Recent data reveals that hybrid, battery electric, and plug-in hybrid vehicles comprised approximately 22% of light-duty vehicles sold in the U.S. in 2025, up from 20% in 2024. This change not only impacts the automotive industry but also various sectors reliant on transportation. “Efficiency and sustainability are driving this change,” notes Michael Dwyer from the U.S. Energy Information Administration. As electric vehicles (EVs) become more prevalent, they are influencing energy consumption patterns, making it crucial for small business owners to adapt to evolving market dynamics. The rise in hybrid electric vehicles (HEVs) indicates that these options are becoming increasingly attractive to consumers. Unlike battery electric vehicles (BEVs) and plug-in hybrids that rely on external power sources, HEVs utilize a conventional engine along with an electric motor, allowing them to sidestep some of the challenges associated with charging infrastructure. This resilience makes them a practical option for businesses, especially those that rely on fleet operations. From Q3 to Q4 of 2025, however, the market witnessed a sharp decline in BEV sales, coinciding with the expiration of significant tax credits aimed at green vehicle purchases. These credits—the New Clean Vehicle Credit and the Qualified Commercial Clean Vehicle Credit—expired on September 30, 2025, leading to battery electric vehicles dropping from a high of 12% in September to less than 6% in the subsequent months. This drop raises concerns for small business owners considering investments in electric vehicle fleets. Despite the current challenges, the luxury segment of the vehicle market is experiencing a surge in electric vehicle sales. Luxury vehicles made up 14% of total light-duty vehicle sales in 2025, with 23% of those being battery electric. This trend may not directly impact small businesses but signals a growing acknowledgment of EVs among consumer demographics with higher purchasing power. It underscores the importance of sustainability as consumers become increasingly eco-conscious. For businesses contemplating the integration of EVs into their operations, understanding how different vehicle types interact with energy sources can be beneficial. BEVs and plug-in hybrids pull from the grid, which can significantly impact energy demand and costs. Conversely, HEVs can provide a smoother transition into the electric vehicle market without the immediate need for a robust charging infrastructure. While the data suggests that battery electric vehicles constituted 7.5% of light-duty vehicle sales overall, the total share of electrics in the current vehicle fleet remains less than 9%. For small business owners, this presents both an opportunity and a challenge. On one hand, there is the potential for cost savings on fuel and maintenance. On the other, the fluctuating sales figures and market uncertainty call for cautious investment. As businesses examine their transportation strategies, staying informed about future tax incentives is essential. While the expiration of the tax credits resulted in reduced demand for BEVs, future policies may emerge to reinvigorate the market. Business owners should monitor developments closely, particularly as the need for commercial clean vehicles continues to escalate in tandem with regulatory pressures for sustainability. In summary, small business owners should seize the opportunity that hybrid and electric vehicle sales present, while also preparing for potential market fluctuations. Utilizing hybrid electric vehicles can offer immediate advantages while waiting for further growth in battery electric sales and supporting infrastructure. Adaptive strategies will be vital as the automotive landscape continues to evolve. For more detailed information on the current trends in electric vehicles, visit the original post from the U.S. Energy Information Administration here. Image via Google Gemini This article, "EV Sales Dip After Tax Credit Expiration, Hybrid Vehicles Gain Ground" was first published on Small Business Trends View the full article

We may earn a commission from links on this page. Starting at the end of last month, Samsung finally started selling its first trifolding phone in the U.S. Customers who were willing to spend an eye-watering $2,900 were able to snag a 10-inch display that folds up to fit in a pocket, but as with many first-gen devices, it turns out there have been a few growing pains. Two users who took the plunge on the Samsung Galaxy Z Trifold have shared on Reddit that their screens are already unresponsive—but to Samsung's credit, the company isn't leaving them hanging. The first user, who had their phone for about a month and a half (they bought their unit while overseas) before issues appeared, posted three days ago that their inner screen had started periodically flashing green before cutting to black, after which it would be unresponsive. Sometimes, restarts appeared to fix the issue immediately, while in other cases, the phone would need to stay on for a few hours first before a restart would fix the problem. The other report is a bit more concerning, and claims the user's inner screen completely died within just five days of purchase. According to this user, the issue first started showing up as ghost touching, or the device recognizing touches when there weren't any. The following day, the screen was pure white, and has remained unresponsive since. Alongside the white screen, the user also reported hearing a "strange popping sound" while closing the device and seeing what appeared to be an air bubble underneath the screen. Both reports follow a less severe one from a Korean user, who said in mid-January that their phone had a line of dead pixels down the lefthand side of the device. All three users have posted photographic evidence alongside their complaints. For the American users, neither said they put their device through any stress, with the first saying their issues popped up "during normal usage" and the second saying they "have done nothing but baby" their phone. While we can't know for sure what happened with these phones without seeing them ourselves, some users do have speculation. For the device that flashed green, one Redditor suggested that's indicative of a bad ribbon cable, something I can confirm I've seen on other devices. As for the device with the unresponsive white screen, one user pointed to defects in other first-gen foldables, something that has been seen on both the Galaxy Z Fold 1 and the original Pixel Fold. As for the dead pixels on the Korean phone, the users' post did not mention how the issue first appeared, at least going by a machine translation. It's disappointing to see such big investments immediately disappoint these users, but all have had luck in contacting Samsung support. The first user with a dead screen posted an update today that said Samsung is repairing their phone for free, although it'll take 1-3 weeks for them to get the device back. The second said they opted for a return instead, and will return to the cheaper Galaxy Z Fold 7 rather than use the new device. "5 days is a little silly for hardware failure," they said of their decision. Finally, the Korean user with dead pixels said that Samsung replaced their device for free, while taking their old one "for research." While these are only a few users' experiences, it's not a great look for Samsung, and it's a good reminder to be careful if you choose to early adopt. If you do choose to go in on a Trifold, it might be worth buying a Samsung Care+ plan alongside it, to help protect your $2,900 investment from accidental damage or keep it eligible for repairs after the warranty expires. Granted, you'll have at least one day before you need to make that decision. The Galaxy Z Trifold is once again out of stock in the U.S., but a new batch is set to drop tomorrow. Hopefully, this batch will be a bit more durable than the last. View the full article

A reader writes: I’ve become very good friends both in and out of work with a small group of colleagues (four total). This question is about one of them, Samantha. Samantha has always been a bit dry and sarcastic in her sense of humor. Over the past several months, however, she has become increasingly, well, mean. Samantha is shockingly blunt in meetings, often pulls faces that show her keen displeasure, and has been condescending (in person and in emails) to support staff. While she is sometimes right in her complaints, her delivery is frankly atrocious. While everyone complains about work, she seems to really hate it here. At the same time, though, we work in a niche, prestigious field, and I think she derives much of her identity from that, so I don’t see her leaving. She’s become so deeply unpleasant to be around that I’ve taken to avoiding her at work. She’s been better in social situations outside of work, thankfully, so our friendship remains mostly intact. However, I worry that as she burns her reputation to the ground at work, mine is going to be collateral damage, as most people know that we are close friends. Is this something worth talking to my manager about? Samantha doesn’t report to her, so I don’t know what she’d be able to do, but I’ve also worked so incredibly hard to get where I am, and I also don’t want people to think I endorse Samantha’s behavior. Can you talk to Samantha instead? You describe her as a good friend, so is there room to sit down with her and say something like, “You seem really unhappy at work, to the point that I think it’s affecting how you’re perceived, and it’s making it hard to spend time around you at work. You’re not like that outside of our jobs, and I didn’t know if you knew how noticeable it’s become.” You could say you’re worried about the ramifications for her professionally, but you’re also worried about her as a friend. I don’t think you need to talk to your manager about it unless you’ve seen signs that the two of you are seen a unit in some way. It is true that if you’re known to be good friends with someone who is A Problem, their reputation can sometimes rub off on you. It’s most likely to happen if you’re seen to be following their lead, even in minor ways — like if someone overhears you complaining to/with them (even if it would be seen as less weighty if you were blowing off steam with someone else), or if you seem to fight each other’s battles. And one trap to particularly watch out for is if you’re trying to support her as a friend by saying sympathetic-sounding things, but it sounds to someone overhearing as if you’re agreeing with her. But if you avoid those things and you make a point of being scrupulously professional and you’re reasonably upbeat and otherwise un-Samantha, your manager is going to be able to tell that you’re two different people. The post will my angry work friend harm my reputation? appeared first on Ask a Manager. View the full article

Figma’s fourth-quarter earnings report arrived on Wednesday afternoon with a notable claim from one of its top executives: AI should “complement,” not replace, employees. It’s a bold statement from the leader of a tech company at a moment when many are scaling back. “We don’t see it as a tool that replaces our talent, but rather how can we augment the team that we already have,” Figma CFO Praveer Melwani said during Figma’s earnings call. “So we will continue to hire, but we will be able to complement that with efficiency gained by some of the tools out there as well.” The comment came in response to an analyst’s question about how AI might impact Figma’s research and development. Figma is enjoying better-than-expected growth According to Figma’s fourth-quarter earnings report, the strategy just might be working. The company reached $303.8 million in revenue, a 40% increase year over year. It also beat Wall Street’s expectation of $293.15 million, according to consensus estimates cited by CNBC. Figma further predicts that it will reach $315 to $317 million in revenue for the first quarter of 2026. This result would bring an average of 38% year-over-year growth. In response, shares of Figma Inc. (NYSE: FIG) rose over 16% in after-hours trading. By midday Thursday, the stock’s price was still up almost 8%. Software companies have faced falling stocks amid AI fears Melwani’s call to not overly rely on AI tools comes as the company has faced sliding share prices around that very topic, with investors growing worried about the impact of AI tools on software platforms. Figma opened at $85 per share during its IPO last July, reaching over $115 on its first day. However, it started a mostly downward trajectory soon after. February has seen Figma’s shares hover in the low- to mid-$20s—falling more than 79% since that first day and over 35% year to date. Artificial intelligence plays a significant part in Figma’s offerings. The company launched Figma Make last year, a prompt tool with AI-powered design capabilities, along with a range of AI features. Figma offers AI credits based on each user’s plan and will allow the purchase of additional credits starting March 11. Teams can track their credit usage in a shared billing dashboard. View the full article

Indian Prime Minister Narendra Modi on Thursday invited leaders of some of the top artificial intelligence companies to gather on stage as part of a commitment to build more “inclusive and multilingual” AI around the world. And they did. But what caught some of the audience’s attention, and later went viral on social media, was an awkward interaction between two rival tech leaders: OpenAI CEO Sam Altman and Anthropic CEO Dario Amodei. Modi, host of the India AI Impact Summit in New Delhi, clasped hands with those closest to him — Altman to his left and Google CEO Sundar Pichai to his right — and beckoned all 13 tech leaders to lift their hands up in a chain, like theater actors at the end of a show. Everyone was holding hands except for Altman and Amodei, who stood next to each other but for several seconds awkwardly avoided hand contact. Both eventually put up their fists instead. The interaction quickly became a visual symbol of the deep rivalries in the AI industry, particularly between OpenAI and Anthropic, though Altman sought to brush off any deeper meaning. “I didn’t know what was happening,” Altman later said in a video interview with Indian media outlet Moneycontrol. He said he was “confused, like when (Modi) grabbed my hand and put it up, and I just wasn’t sure what we were supposed to be doing.” Anthropic declined to comment. The two AI developers have a history, one that predates the creation of OpenAI’s hit product, ChatGPT, and Anthropic’s competing chatbot Claude. Amodei worked at OpenAI before he and a group that included his sister, Daniela Amodei, quit to form Anthropic in 2021. The newer company promised a clearer focus on the safety of the better-than-human technology called artificial general intelligence that both San Francisco firms aim to build. OpenAI first released ChatGPT in late 2022, revealing the huge commercial potential of AI large language models that could help write emails and computer code and answer questions. Anthropic followed with its first version of Claude in 2023. Their different approaches spilled over into public debate earlier this month in the United States when Anthropic aired TV commercials during the Super Bowl that ridiculed OpenAI for the digital advertising it’s beginning to place in free and cheaper versions of ChatGPT. While Anthropic has centered its revenue model on selling Claude to other businesses, OpenAI has opened the doors to ads as a way of making money from the hundreds of millions of consumers who get ChatGPT for free. Altman took to social media to criticize the TV commercials as dishonest. —Sheikh Saaliq and Matt O’Brien, Associated Press View the full article

Tehran thinks a drawn-out conflict could eventually yield a better deal than what The President is offering todayView the full article

On the heels of his recent, political hit song “Streets of Minneapolis” about President Donald The President’s deployment of Immigration and Customs Enforcement (ICE) agents into that city, Bruce Springsteen and The E Street Band announced the spring 2026 dates for their “Land Of Hope And Dreams Tour” dubbing it the “No Kings” Tour. The tour kicks off in Minneapolis on March 31. Last month, Springsteen performed the single there during a live benefit concert organized by former Rage Against the Machine guitarist, Tom Morello. Springsteen also dedicated his song “Promised Land” to Renee Good during a recent concert in his home state of New Jersey, and spoke out against the president and ICE. “Right now we are living through incredibly critical times,” Springsteen told the audience. “The values and the ideas [of the United States] have never been as endangered as they are right now… If you believe in democracy, in liberty, if you believe truth still matters, and it’s worth speaking out and worth fighting for, if you believe in the power of law and that no one stands above it, if you stand against heavily armed masked federal troops invading an American city, using gestapo tactics against our fellow citizens… send a message to this president… ‘ICE should get the f– k out of Minneapolis.” Good, the mother of three, was shot and killed by an ICE agent in Minneapolis, as was a 37-year-old ICU nurse Alex Pretti. “The movement is growing, and we’re glad to have the Boss join the chorus,” Eunic Epstein-Ortiz, a national spokesperson for the “No Kings,” said. “He understands what Americans know: we don’t do kings.” Here are the tour dates: March 31: Minneapolis, MN – Target Center April 3: Portland, OR – Moda Center April 7: Inglewood, CA – Kia Forum April 9: Inglewood, CA – Kia Forum April 13: San Francisco, CA – Chase Center April 16: Phoenix, AZ – Mortgage Matchup Center April 20: Newark, NJ – Prudential Center April 23 Sunrise, FL – Amerant Bank Arena April 26: Austin, TX – Moody Center April 29: Chicago, IL – United Center May 2: Atlanta, GA – State Farm Arena May 5: Belmont Park, NY – UBS Arena May 8: Philadelphia, PA – Xfinity Mobile Arena May 11: New York, NY – Madison Square Garden May 14: Brooklyn, NY – Barclays Center June 6: New York, NY – Madison Square Garden June 19: Pittsburgh, PA – PPG Paints Arena June 22: Cleveland, OH – Rocket Arena June 24: Boston, MA – TD Garden June 27: Washington, D.C. – Nationals Park Tickets go on sale Friday, February 20 and Saturday, February 21. When is the next ‘No Kings’ protest? The third “No Kings” nationwide protest is set to take place in a little over a month on March 28, in all 50 states, with over 1,000 locally organized events already confirmed, including a flagship gathering in the Twin Cities, with thousands more anticipated. Organizers predict the March event will be larger than the previous ones: In June, over five million people attended the first “No Kings” protest, growing to over seven million people at the second “No Kings” protests in October. View the full article

Grasping key conflict management principles is crucial for steering workplace disputes effectively. You’ll find that emotional intelligence helps you manage your feelings and respond appropriately. Effective communication, especially through “I statements,” encourages respectful dialogue. Moreover, active listening cultivates trust and comprehension. Recognizing different conflict types and applying suitable resolution strategies can lead to constructive outcomes. As you explore these principles, you’ll discover how they can improve professional relationships and create a more positive work environment. Key Takeaways Recognize and address conflicts early to prevent escalation and reduce negative impacts on productivity and morale. Foster open communication by creating a safe environment for dialogue and encouraging diverse perspectives. Develop emotional intelligence and active listening skills to enhance understanding and reduce misunderstandings during conflicts. Utilize the Thomas-Kilmann Conflict Model to choose appropriate resolution strategies based on the situation and relationships involved. Implement stress management techniques to maintain a calm atmosphere, facilitating constructive discussions and effective conflict resolution. The Importance of Conflict Management in the Workplace Conflict management is fundamental in the workplace since unresolved issues can lead to significant losses for businesses. American companies lose about $359 billion yearly because of these conflicts. You mightn’t realize it, but workers spend nearly 2.8 hours each week dealing with problems, which distracts them from their primary tasks. High-performing teams thrive on effective communication and trust, both of which suffer when conflict isn’t managed properly. By addressing issues early, you can achieve a 37% reduction in resignations linked to stress, demonstrating the effectiveness of proactive conflict management strategies. To cultivate a positive workplace culture, implementing conflict management principles is vital. Consider exploring resources like conflict resolution strategies PDFs to improve your comprehension and skills. When you create an environment that encourages open communication, you not just boost employee engagement but also enhance overall organizational morale, making conflict management a critical aspect of any successful business. Understanding Different Types of Conflict Maneuvering workplace dynamics can be challenging, especially when various types of conflict arise. Conflicts can occur at different levels: intrapersonal, interpersonal, intergroup, and interorganizational. Intrapersonal conflicts usually happen when your personal values clash with workplace expectations, making it tough to align your beliefs with your responsibilities. Interpersonal conflicts often arise from miscommunications or differing opinions between colleagues, leading to tension in professional relationships. Intergroup conflicts can occur because of competition for resources or differing objectives between teams, which can strain collaboration. Finally, interorganizational conflicts often involve contractual disputes or challenges in joint ventures, affecting relationships between companies. Comprehending these types of conflict is crucial, as it impacts decision-making, team dynamics, and overall workplace morale. Recognizing the specific type of conflict can help you choose the right resolution strategy, in the end contributing to a more harmonious work environment. Key Skills for Effective Conflict Resolution Steering workplace conflicts requires a solid set of skills for effective resolution. First, emotional intelligence is vital; it helps you manage your emotions and respond thoughtfully during disputes. Next, clear communication is fundamental. Use “I statements” to express your feelings without blaming others, which encourages constructive dialogue. Furthermore, practicing empathy allows you to appreciate different perspectives, promoting respect and cooperation among team members. Moreover, active listening is critical, as it nurtures comprehension and validation, helping parties feel heard and reducing tension. Implementing stress management techniques, like taking breaks or addressing root causes of tension, is also important. These strategies maintain a calm atmosphere conducive to open discussions. By honing these skills, you can effectively navigate conflicts, leading to resolutions that benefit everyone involved. Active Listening: The Foundation of Understanding Even though many skills contribute to effective conflict resolution, active listening stands out as a fundamental foundation for comprehension. This technique requires you to fully focus on the speaker, which improves understanding and demonstrates respect. Research shows that practicing active listening can enhance communication effectiveness by up to 50%, greatly reducing misunderstandings during conflicts. By paraphrasing and asking clarifying questions, you can confirm your grasp and address underlying issues. Studies indicate that active listening nurtures a sense of safety and trust, making others more willing to express their feelings and opinions openly. In the workplace, implementing active listening strategies can decrease conflicts, as it helps uncover the real interests behind stated positions. Emotional Intelligence: Managing Emotions Emotional intelligence (EI) serves as a vital component in effectively managing conflicts, as it encompasses the ability to recognize and regulate your own emotions during the process of empathizing with the feelings of others. By developing your EI, you can maintain composure during conflicts, which sets a calm tone that cultivates trust and encourages open dialogue among team members. Research shows that individuals with strong emotional intelligence are more adept at handling interpersonal conflicts, leading to better communication and collaborative problem-solving. Key skills within EI, such as active listening and empathy, help de-escalate tensions and promote comprehension. This not merely resolves the immediate conflict but additionally reduces the likelihood of future disputes. In addition, enhancing your emotional intelligence can greatly improve overall workplace morale and cohesion, equipping you with the tools to manage emotions constructively in challenging situations. In the end, EI is vital for effective conflict management. Effective Communication: Clarity and Respect Effective communication plays a pivotal role in conflict management, as it guarantees that all parties involved comprehend the issues clearly. Using clear and direct language minimizes misunderstandings. Implementing “I statements,” like “I feel concerned when deadlines slip,” keeps the focus on the problem, nurturing a respectful dialogue. Active listening is crucial; it involves being fully present, reducing misinterpretations, and uncovering underlying issues. Nonverbal cues, such as maintaining eye contact and open body language, greatly improve perceptions of respect and trust. Establishing a respectful tone encourages open communication and promotes a culture where disagreements are viewed as growth opportunities. Strategy Purpose Use “I statements” Focus on feelings, not personal attacks Practice active listening Reduce misinterpretations, uncover issues Maintain eye contact Build trust and respect during discussions Encourage open dialogue Create a safe environment for sharing ideas Encourage feedback Promote continuous improvement and comprehension Negotiation: Finding Common Ground Finding common ground in negotiations is fundamental for resolving conflicts and nurturing collaboration. To achieve this, you should identify shared goals and interests, which can reduce divisive attitudes among conflicting parties. Active listening techniques are imperative; they clarify misunderstandings and encourage respectful dialogue, leading to productive outcomes. Instead of focusing on rigid positions, skilled negotiators emphasize interests, allowing for a deeper comprehension of underlying motivations and facilitating win-win solutions. Clear and assertive communication is critical; vague language can breed confusion and impede resolution efforts. Furthermore, engaging in creative problem-solving can uncover innovative solutions that satisfy everyone’s needs. This approach not just resolves the immediate conflict but also strengthens relationships between parties. By emphasizing these negotiation strategies, you can create an atmosphere of collaboration that ultimately benefits all involved, paving the way for sustainable resolutions and ongoing partnerships. Steps for Managing Conflict Successfully Conflict management requires a structured approach to secure resolution and maintain relationships. Start by acknowledging the conflict early; this can reduce resignations linked to stress by 37%. Next, set up a resolution-focused conversation in a private setting, allowing everyone to express their perspectives without interruption. Step Action Acknowledge Conflict Recognize the issue before it escalates. Create Safe Space Provide a private setting for open dialogue. Brainstorm Solutions Collaboratively generate ideas for resolution. Assign Responsibilities Agree on the best solution and clarify roles for each party. Follow Up Assess the effectiveness of the solution and maintain communication. Common Conflict Management Strategies When managing conflict, comprehension of common strategies can greatly influence the outcome. You’ll find that the Thomas-Kilmann Conflict Model outlines five main approaches: Avoiding, Competing, Accommodating, Compromising, and Collaborating, each with its own strengths and weaknesses. Effective communication techniques play a vital role in applying these strategies, helping you navigate complex situations during the maintenance of relationships. Types of Conflict Strategies Grasping different conflict management strategies can greatly improve your ability to navigate disputes effectively. The Thomas-Kilmann Conflict Model identifies five key strategies: Avoiding, Competing, Accommodating, Compromising, and Collaborating. Avoiding works in low-stakes situations but falls short in workplaces where relationships matter. Competing focuses on personal goals over relationships, useful in emergencies but can harm trust if overused. Accommodating emphasizes relationships by yielding to others’ needs, which is effective for de-escalation but may limit innovation. Compromising seeks a middle ground, balancing assertiveness and cooperativeness. Finally, Collaborating aims for win-win outcomes, valuing both goals and relationships, making it ideal for complex situations requiring multiple perspectives. Comprehending these strategies helps you choose the best approach for each conflict scenario. Effective Communication Techniques Effective communication techniques play a pivotal role in resolving disputes and preventing misconceptions. By utilizing “I statements,” you can express your feelings without blaming others, which improves comprehension and reduces defensiveness. Active listening is equally important; techniques like paraphrasing and asking clarifying questions guarantee all perspectives are acknowledged, making resolution more attainable. Clear, direct communication, free of vague language, helps align expectations and minimizes further confusion. Moreover, maintaining positive nonverbal cues, such as open body language and steady eye contact, reinforces your message and signals approachability during discussions. The Role of Leaders in Conflict Resolution Leaders play a pivotal role in conflict resolution, as they are often the first line of defense in addressing personal disputes and encouraging a collaborative work environment. They must proactively address conflicts, ensuring fair treatment during promoting employee well-being. By cultivating a culture of open communication, leaders allow team members to express concerns and navigate disagreements constructively. Moreover, unresolved conflict can cost organizations up to $359 billion annually, highlighting the need for leaders to manage disputes actively. Utilizing strategies from the Thomas-Kilmann Conflict Model, leaders can guide their teams by selecting appropriate approaches that balance personal goals and relationships. Leadership Role Key Actions Conflict Identification Address personal disputes proactively Open Communication Cultivate a culture of dialogue Strategy Implementation Use the Thomas-Kilmann model effectively Building a Positive Work Environment Through Conflict Management Conflict management is a vital component of nurturing a positive work environment, as it directly influences how employees interact and collaborate. When you effectively manage conflicts, you cultivate a culture of respect and open communication, which allows employees to voice their concerns without fear. Organizations that prioritize conflict resolution can see a 37% reduction in turnover rates, as it shows employees that their well-being matters. High-performing teams that address conflicts openly often experience improved collaboration and innovation, leading to enhanced productivity. By establishing clear communication protocols and safe dialogue spaces, you can prevent misunderstandings and minimize escalation, creating a more harmonious workplace. Moreover, training employees in conflict management skills not only strengthens professional relationships but also encourages a positive work culture, resulting in a more engaged and motivated workforce. Frequently Asked Questions What Are the 5 C’s of Conflict Management? The 5 C’s of conflict management are Communication, Collaboration, Compromise, Consistency, and Calmness. You need to communicate clearly and listen actively to reduce misunderstandings. Collaboration involves working together for win-win solutions, promoting teamwork. Compromise requires making concessions to meet everyone’s needs. Consistency guarantees fair practices in conflict resolution, building trust among team members. Finally, maintaining calmness throughout the process is crucial to create a productive environment for resolving disputes effectively. What Are the Main Principles of Conflict Management? To effectively manage conflict, focus on addressing issues early and directly. Use active listening to guarantee everyone feels heard, which promotes cooperation. Stay calm and composed to cultivate a positive environment, preventing impulsive decisions. Concentrate on interests rather than positions, as this helps uncover underlying motivations for better solutions. Finally, maintain fairness and transparency throughout the process to build trust and loyalty among team members, reinforcing your integrity as a leader. What Are the 5 A’s of Conflict Management? The 5 A’s of conflict management are Acknowledge, Assess, Address, Adapt, and Assess Again. You start by acknowledging the conflict, which sets the stage for resolution. Next, you assess the situation by comprehending all perspectives involved. Then, you address the conflict through open communication and collaboration to find solutions. After implementing a resolution, you adapt your approach as needed and reassess to guarantee the solution remains effective, promoting continuous improvement in handling conflicts. What Are the 4 C’s of Conflict? The 4 C’s of conflict are Clarity, Communication, Collaboration, and Compassion. Clarity means comprehending the root causes of disputes, ensuring all parties grasp the issues involved. Communication nurtures open dialogue, allowing everyone to voice their perspectives and feel acknowledged, which reduces escalation risks. Collaboration encourages working together for win-win solutions, reinforcing trust. Finally, Compassion involves recognizing emotions and needs, promoting empathy, which greatly improves the resolution process for all individuals involved. Conclusion In conclusion, comprehending key conflict management principles is vital for nurturing a productive workplace. By recognizing different types of conflict and honing skills like active listening and emotional intelligence, you can navigate disputes more effectively. Implementing appropriate resolution strategies not just addresses issues but additionally strengthens professional relationships. Leaders play an important role in guiding conflict resolution efforts. In the end, embracing these principles contributes to a positive work environment where collaboration and respect thrive, benefitting everyone involved. Image via Google Gemini This article, "What Are Key Conflict Management Principles Everyone Should Know?" was first published on Small Business Trends View the full article

Google Analytics is adding AI-powered Generated insights to the Home page and rolling out cross-channel budgeting (beta), moves designed to help marketers spot performance shifts faster and manage paid spend more strategically. What’s happening. Generated insights now appear directly on the Google Analytics Home screen, summarizing the top three changes since a user’s last visit. That includes notable configuration updates, anomalies in performance and emerging seasonality trends — all without digging into detailed reports. The feature is built for speed. Instead of manually scanning dashboards, marketers get a quick snapshot of what changed and why it may matter. Cross-channel budgeting (Beta). Google is also introducing cross-channel budgeting in beta. The feature helps advertisers track performance across paid channels and optimize investments based on results. Access is currently limited, with broader availability expected over time. Why we care. These updates make it faster to spot performance shifts and easier to connect insights to budget decisions. Generated insights surface key changes automatically, reducing the time spent digging through reports, while cross-channel budgeting helps marketers allocate spend more strategically across paid channels. Together, they streamline analysis and improve how quickly teams can Bottom line. Together, Generated insights and cross-channel budgeting aim to reduce reporting friction and improve decision-making — giving marketers faster answers and more control over how they allocate budget across channels. View the full article

While the Freddie Mac survey recorded a weekly decline, the benchmark 10-year Treasury yield had moved back up by 6 basis points around midday on Thursday. View the full article

Eileen Gu, the 22-year-old Chinese freeskier who just became the most decorated Olympian in women’s freestyle skiing, stood up for herself when speaking to a reporter at a press conference this week. In doing so, the skier unwittingly gave women everywhere an absolute masterclass in knowing their worth. The skier, who previously earned a gold medal and two silvers at the Beijing winter games in 2022, has earned two more silver medals at the current Milan Cortina games, becoming the most decorated athlete in her sport. And she’s not finished yet—Gu is still set to compete in the women’s halfpipe qualifier on Thursday and the halfpipe final on Saturday. The skier is also the only female freeskier to compete in three disciplines (slopestyle, halfpipe and big air) at the 2026 Winter Olympics. Regardless of the athlete’s incredible run thus far, a reporter asked Gu a question that raised some eyebrows on Monday. Most notably, Gu’s. The reporter asked the Olympian whether she was proud of her two new silver medals, or if she considered them to be “two golds lost.” The question seemed to minimize Gu’s incredible accomplishments in her sport, given her success. However, the athlete (who burst out laughing at first) did not shy away from making one thing abundantly clear: no one is going to cast a shadow over her or her achievements. Gu launched into an articulate and fierce response that was brimming with self-assuredness. “I’m the most decorated female freeskier in history, I think that’s an answer in and of itself,” she began. “How do I say this? Winning a medal at the Olympics is a life-changing experience for every athlete. Doing it five times is exponentially harder because every medal is equally hard for me, but everybody else’s expectations rise, right?” She continued: “The ‘two medals lost’ situation, to be quite frank with you, I think is kind of a ridiculous perspective to take. I’m showcasing my best skiing, I’m doing things that quite literally have never been done before so I think that is more than good enough, but thank you.” The exchange was nothing short of extraordinary. Not just because the question was, well, embarrassing (for the reporter), but because it showed that you can be the most decorated female athlete in your sport and still have your accomplishments diminished. More frustratingly, it’s hard to imagine a male athlete being asked if he considered his Olympic medals a failure. Still, the phenomenon of diminishing women’s most incredible accomplishments isn’t new. In fact, most successful women experience it at some point. According to a 2023 study led by Women of Influence+, women in the workplace feel persistently penalized for being ambitious. In a survey of 4,710 respondents across 103 countries, over 86% of women said they experienced being undermined, cut down, or diminished due to their success. Who is doing the cutting down? When it comes to successful women, usually, a man. Specifically, it’s male leaders who are the most likely to dim women’s accomplishments, the survey found. For women, that’s part of why being at the top of your game can feel like a blessing and a curse. Because while women often feel they have to work harder than men to get recognized, earning their keep can also come with this unpleasant side effect. Thankfully, Gu just showed us exactly how to stand tall, own our success, and name our accomplishments in the face of dismissal. Because, whether you’re on top of a mountain, or starting at the lowest rung in the office—there will likely be someone who doubts you no matter what. Knowing your worth is the only surefire way to win. View the full article

This week, an avalanche killed eight people who were on a backcountry skiing expedition on Lake Tahoe. One person is also missing, but presumed dead. This story is tragic, but, miraculously, six members of the group survived the disaster. According to the New York Times, those skiers were rescued thanks to a standard iPhone feature, Emergency SOS via satellite, which let them connect to emergency services from where they were trapped by snow. If you have an iPhone, you probably have this feature available to you, as well. Better yet, it's not hard to activate in the event of an emergency, though it doesn't hurt to know exactly how it works ahead of time. This isn't the first time Emergency SOS via satellite was credited with saving lives during disasters, and knowing about it now could potentially save your life in a future emergency. What is Emergency SOS via satellite?You might be familiar with your iPhone's Emergency SOS feature—you may have even set it off accidentally when clicking the buttons too many times in a row. Emergency SOS makes it easy to quickly dial 911 in the event of an emergency. But Emergency SOS via satellite is different. This feature connects you to emergency services when you're in an area with no cellular service. Where a typical 911 call would route through your carrier's network, Emergency SOS via satellite connects your call or message to the nearest satellite above your head. That means, so long as conditions are right, you're able to contact emergency services from basically anywhere in the world, regardless of whether that area is covered by cell networks. Of course, since communications are being routed via satellite, the experience is much different than a standard cellular connection. Apple says that in "ideal conditions" with a clear sky, it might take 30 seconds for messages to send. Less ideal conditions, say, if your view of the sky is blocked by trees, could slow a message down to 60 seconds or more. Apple first launched this feature with the iPhone 14, but since iOS 18, you've been able to text anyone via satellite. The principle is the same, but you can reach out to friends and family rather than 911. If there's an emergency, but not one you need police, fire fighters, or EMTs for, this can connect you to close friends no matter where you are. How to use Emergency SOS via satelliteTo connect to satellite with your iPhone, you'll need an iPhone 14 or later. You'll also need to be running iOS 16.1 in the U.S. and Canada, though other regions have their own software requirements. The feature is currently available in the following countries: Australia, Austria, Belgium, Canada, France, Germany, Ireland, Italy, Japan, Luxembourg, Mexico, the Netherlands, New Zealand, Portugal, Spain, Switzerland, the UK, and the U.S. You won't have the option to connect to satellite services when you have a connection, either cellular or wifi. Instead, the option appears when you have no service. Once this happens, iOS' Connection Assistant will ask if you want to connect to satellite. If you miss the prompt, you can launch it from the Cellular tile in Control Center, or from Settings > Satellite. Once the Connection Assistant launches, it'll walk you through connecting to your nearest satellite, including with on-screen visuals, but here's the gist: You'll need to be outside with as clear a view of the sky as you can. Apple says that "light" to "medium" foliage from trees could slow down messages, while "dense" foliage, hills, mountains, or tall structures could prevent connection at all. Apple says you can hold your iPhone as you usually would—no need to point it at the sky—but you may be instructed to move left or right depending on the location of the satellite. Apple also says the connection might not work in places above 62° latitude, which includes northern parts of Alaska. Once connected, the first thing you should do is try calling 911. The call might go through even over satellite, but if it doesn't, you'll find the option to send an "Emergency Text." Tap this option, then choose the appropriate services (roadside assistance or emergency services.). You can also open the Messages app, text 911, then choose "Emergency Services." Here, tap "Report Emergency," then answer questions when prompted to describe the situation you're in. You can also choose to automatically notify emergency contacts that you contacted 911. From here, your iPhone shares all this information, along with your location, remaining iPhone battery life, and Medical ID (if set up), with responders. Is Emergency SOS via satellite free?Yes! (For now.) Since its launch, Emergency SOS via satellite has been free to use, though Apple officially says that the feature is free for two years after an iPhone is activated. The company pushed back that deadline for iPhone 14 and iPhone 15 users last year, so no iPhone has actually had to pay for the feature yet. The company might continue to push it back, or begin charging, but there's no word on pricing at this time. It's worth noting T-Mobile has its own satellite feature, as well. If you have the service, and an iPhone 13 or later, you could use their satellite connectivity services instead. View the full article