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If you’re sensing the world right now is becoming more and more unhinged, you’re not alone. Fortunately there’s a podcast poking holes in your subject of choice, whether that be diet culture, science journals, airport books, or Bill Maher specifically. With research and often a sense of humor, these shows break down some of the messages we are getting online, in the news, and across all sorts of media, explaining why you’re not crazy, it isn’t you, and why some of the systems we have right now (looking at you, capitalism) are broken. 


Normal Curves

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Credit: Normal Curves

Normal Curves is kind of like a science book club—on every episode, stat-savvy friends (and professors) Regina Nuzzo and Kristin Sainani help make sense of academic journals that have made their way to mainstream and pop culture. Examples include The Sweaty T-Shirt Study, which said you could find a perfect mate by smelling their sweat, and the The Red Dress Effect, which said that women in red were sexier. They’re the ones you can count on to dissect the data, challenge the claims, and arm you with tools to assess scientific studies on your own.


Diabolical Lies

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Credit: Diabolical Lies

Is tradwife TikTok confusing the heck out of you? Wondering why capitalism feels like a scam wrapped in a vibe? Allow me to introduce you to Diabolical Lies, your new favorite rabbit hole. Hosted by Katie Gatti Tassin and Caro Claire Burke, this long-form (episodes are upwards of three hours long) podcast is part cultural critique, part political roast, and fully addictive. Katie and Caro named their show Diabolical Lies to poke fun at something Kansas City Chiefs kicker Harrison Butker in a speech, that “it’s the women who have had the most diabolical lies told to you,” suggesting that feminism is the source of our unhappiness. Katie and Caro point their fingers at capitalism, patriarchy, and white supremacy, instead. They hold everything, from the yassification of Christian nationalism to the myth of the girl boss, all to the fire while making you laugh, think, and maybe (probably) get a little mad.


Corporate Gossip

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Credit: Corporate Gossip

If you think the best true-crime is white collar crime, you might want to tune into Corporate Gossip, which is all about the shady stuff that happens in board rooms and business deals. Hosts (and siblings) Becca and Adam Platsky use tons of research and storytelling to tell the truth behind eBay, the WWE and Vince McMahon, Sam Bankman-Fried and FTX, Enron, and more. The topics are serious, but the vibe is casual and often hilarious.


Oddly Specific

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Meredith Lynch (who you may recognize from TikTok) has one foot in pop culture and the other in politics—and her show represents that. Oddly Specific features a bit of everything, from the problem with dollar stores to the prison industrial complex. Experts come on to cover things they’re passionate about, and Meredith has a good way of explaining the basics of the subject at hand, exposing its problems, and helping you understand why it matters to you, your wallet, and your everyday life.


Bad Therapist

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Credit: Bad Therapist

If you’ve ever side-eyed an Instagram carousel telling you to “cut off anyone who drains your energy,” there’s a chance you’ve been served some therapy speak. Fortunately, the podcast Bad Therapist is here to help. Psychotherapist Ash Compton and journalist Rachel Monroe are pro-therapy, but they are also pro-skewering the bad actors who use pop psych cliches and weaponize wellness to make a living from it, usually taking advantage of people who actually need real help. Whether they’re dissecting therapeutic communes, conversion therapy, or life coaches, all roads lead to grifting. Along the way, you’re always in for some history, cultural analysis, and humor. 


If Books Could Kill

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Credit: If Books Could Kill

You know those best-selling books—the ones that often promote miracle diets, pop psychology, pseudo-science, and reskinned versions of The Secret—sold at the airport that seem to take the country by storm, one book at a time? Michael Hobbes (original co-host of You’re Wrong About and co-host of Maintenance Phase) and Peter Shamshiri host If Books Could Kill, a podcast about those books and how they shape our culture and ruin our minds. (There is actually an entire episode dedicated to The Secret.) Together they point out the lack of citations, vague references, and fear-based marketing you find in every page. Episodes swing from hefty (the episode on Liberal Facism) to lighter and silly (there’s a great one on Who Moved My Cheese?).


The Dream

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Credit: The Dream

Seasons one and two of The Dream are about multilevel marketing schemes and fraud in the wellness industry, but the show has since been turned into a weekly interview show. Its episodes now focus on a myriad of subjects, but they're all generally about critiquing the people, industries, and concepts that make "the American Dream" unmanageable. Hosted by This American Life alum Jane Marie, episodes cover the MAHA movement, abortion bans, cults, divorce, and more. Jane Marie is a top-notch storyteller and interviewer—even episodes that feel heavy have a lightness to them.


5-4

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Hosted by Peter Routhier (If Books Could Kill), Rhiannon Brown, and Michael F. Vecchione, 5-4 provides a funny, liberal perspective on the rulings of the U.S. Supreme Court, often illustrating how much SCOTUS totally sucks. Always from a progressive point of view, each episode analyzes and discusses a single Supreme Court decision, providing an accessible and engaging way for listeners to learn about the high court’s biases surrounding hot-button issues like affirmative action, gun rights, and campaign finance. It clears the fog from our court system and clarifies how often the Supreme Court perpetuates unjust outcomes for marginalized groups.


Knowledge Fight

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Credit: Knowledge Fight

Dan Friesen and Jordan Holmes keep close tabs on Alex Jones so you don’t have to. Each week on Knowledge Fight they review recent clips from Jones’ Infowars programming and try to make sense of it all. They go deep (and some of the content is dark) but Dan and Jordan are funny enough to make it both a wild ride and an enjoyable listen. There’s no better way to learn about conspiracy theories than to study the people steeped in them, and this show is like Cliff’s Notes for the source of many of the wildest theories taking hold of America.


Maintenance Phase

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Credit: Maintenance Phase

When Michael Hobbes left You’re Wrong About, he put his energy into Maintenance Phase, a show he co-hosts with Aubrey Gordon that explores and critiques popular health and wellness trends and products. With tons of notes and a lot of rage-laughter, Michael and Aubrey run through the the worst diets, exercise trends, supplements and beauty products, and “nutrition” books, and evaluate whether they are actually effective or if they are based on misleading or harmful information. (It’s almost always the latter.) If you hate the BMI, were led astray by the food pyramid in the ‘90s, or roll your eyes every time your friend goes on and on about their latest cleanse, you’ll appreciate their myth-busting efforts.


I Hate Bill Maher

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Credit: I Hate Bill Maher

Comedian Will Weldon hates Bill Maher so much that he created an entire podcast about it. Every episode of his show, I Hate Bill Maher, is a takedown of Bill Maher in general, but specifically his TV show Real Time and his podcast Club Random, episode by episode. Will is dead set on pointing out some of the superficial, misogynistic, and transphobic things Bill has said, as well as how lazy some of his comedy can be. He’ll even dip back into old episodes of Real Time to prove how much Bill’s opinions have changed over the years. (Not much.) Some call it petty, some call it a public service. Listen to the Emma Arnold episode—Will interviews her about the time she got to tag along on Bill’s annual New Year trip to Hawaii. 

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