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How TikTok became the front row to the 2026 Winter Olympics

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Friday is the opening ceremony for the 2026 Winter Olympics. But, if you’ve spent any time on TikTok over the past week, you might have already got a sneak peek at some behind-the-scenes content courtesy of the athletes themselves. 

In 2024, the International Olympic Committee loosened its rules governing what athletes can capture and share on social media. The shift helped spark viral moments during the Paris Games, when Team USA rugby star Ilona Maher and Norway’s swimmer Henrik Christiansen, whose chocolate muffin reviews became an unlikely hit, took over TikTok feeds.

This year, Olympians have already been posting vlogs of their journeys to the Olympic Village from all over the world. The Team USA ice dancer Emilea Zingas shared a snippet into what makeup she packed for the Olympics, as well as a get-ready-with-me video before her first practice. Dutch speed skater Jutta Leederman, who’s dating American boxer Jake Paul, documented her journey to Milan via private jet.

@zingaskolesnik33

Makeup is packed 🥰😋 all my extras/other tools and things I packed yesterday:) #roadtomilanocortina2026 #icedance #iceskatingtiktok @Team USA

♬ original sound – Emi and Vadym

Once inside the Village, room tours have become a major draw. Sleeping arrangements, in particular, have drawn attention in recent years, following the Tokyo and Paris Games, where athletes slept on beds made from reinforced cardboard, reportedly designed to discourage intimacy. This time around, a Team GB athlete revealed that the beds are made from sturdier materials.

@nathanpare_

The details everyone wants to know!! Follow along to see the inside scoop of this Winter Olympics. #olympics #winterolympics #roomtour #fyp #teamusa

♬ original sound – nathanpare_

If you’ve ever wondered what Olympians eat in the run up to the games, look no further. South African snowboarder Matt Smith has been rating the food inside the athletes canteen, tucking into Italian staples like lasagna and pizza. “The Olympic village gnocchi is my chocolate muffin,” American snowboarder Hahna Norman said in a TikTok video of her own

@thesnowbok

Couldn’t help but start my canteen exploration in the Italian section. 🍕 🍝 #crosscountryskiing #xcskiing #athlete #milanocortina2026 #nordicskiing @Milano Cortina 2026

♬ Get Lucky – Stay Groove Band

Olympic hauls are no longer limited to medals. Videos of athletes unboxing sponsored gear are going viral, too. Team USA’s kit this year comes from Ralph Lauren, along with additional swag from Skims. Team South Korea ice dancer Hannah Lim modeled a North Face puffer jacket and matching luggage, while Canadian speed skater Brooklyn McDougall shared her Lululemon haul.

@brooklyn_mcdougall

Come be overstimulated with me 🫶🏻 thank you @lululemon 😮💨👀

♬ original sound – brooklyn_mcdougall

Between competitions and training sessions, athletes are also documenting how they spend their downtime. Coca-Cola has outfitted a recreational area with foosball tables, air hockey, and gaming systems, which American ice-dancing duo Emilea Zingas and Vadym Kolesnik toured for their nearly 36,000 followers. British ice dancer Phebe Bekker filmed herself attending a sound bath meditation session before being interrupted by media obligations. Speed skater Casey Dawson even treated followers to ice ASMR during a practice at the Milan arena.

In between events, many Olympians are hoping to capitalize on this brief window of hyperattention. The hashtag #winterolympics has already been used in more than 37,000 TikTok posts, while #milancortina2026 has surpassed 900 tagged videos.

As the Games get started, even more content will be coming out of the Olympic Village. After all, competing may be the top priority, but posting about it has become a close second.

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