Leading Thoughts for February 19, 2026

IDEAS shared have the power to expand perspectives, change thinking, and move lives. Here are two ideas for the curious mind to engage with:

Nicole Vignola on self-talk:

“If you tell yourself you’re having a bad day, your brain will find ways to reinforce that belief, and you’ll go about the rest of your day finding ways to prove that this day is bad. And so it is with negative self-beliefs. When you believe that you are not worthy, or not confident, or you have a negative belief about yourself, your body language follows that belief. Moreover, the brain perceives your behaviour as normal and stops paying conscious attention to it, and before you know it, you’ve snowballed to further reinforce this belief with everything you do.”

Source: Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change

Leslie John on the power of opening up:

“Something sensitive, we are not necessarily entering a zero-sum transaction. We are creating a possibility for mutual trust, better relationships, connection, growth, even safety. Ironically, what seems like a loss of control is often what unlocks the very things we want most. This is the mistake economists (and, frankly, a lot of us) often make: treating information as a commodity to be protected or extracted. Disclosure is an investment—it’s risk in the service of trust.”

Source: Revealing: The Underrated Power of Oversharing

Look for these ideas every Thursday on the Leading Blog. Find more ideas on the LeadingThoughts index.

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