Embracing Balance: Ayurvedic Health Tips for Digital Nomads

[ResidentialBusiness]

Elia and she started her Digital Nomad journey as an online French teacher. She not only transitioned to a fully online business but also found a new home in Mexico, where she discovered the profound balance that Ayurveda and yoga brought into her life. 

In this episode Elia shares her story and talks through the complexity of Ayurvedic wisdom, particularly the concept of doshas, and how this ancient knowledge is crucial for those of us living the ever-changing digital nomad life.

Connect with Elia:

• @shakti.rising.elia on instagram

Connect with Kendra:

• @selflove_journey_ on instagram
• On her website
• Leave a review or voice message at digitalnomadstories.co