Posted February 26, 20241 yr comment_766 How to stay healthy on the move? Remote personal trainer Marlon is back on the podcast to share his secrets for a sustainable, healthy nomad life. Tune in for strategies to remain 'adventure ready,' adapting workouts to any situation, and creating sustainable eating habits that travel with you. Connect with Marlon:nomadstrong.comOn LinkedInConnect with Anne:Leave a review or voice message at digitalnomadstories.coOn instagram @annes_nomadstoryLearn more about my business: The Podcast Babes