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Do you struggle with staying fit and healthy while working remotely or traveling the world? Remote fitness coach Marlon Schadeck joins us this week to share his unique approach to helping clients build healthy habits, even when they're on the go. 

Marlon shares a powerful yet simple habit that can make all the difference in your fitness journey: the "Sunday habit." 

Don't miss this episode, packed with valuable advice and insights for any digital nomad looking to stay healthy and fit while exploring the world.

Connect with Marlon:

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