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How To Take Care Of Your Gut And Hormonal Health While Traveling

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Establishing a healthy routine IS possible while travelling and as a digital nomad with different environments. It is all about creating habits and having some knowledge about food and movement.

In this episode, Avery Leigh will share her experience as a nomadic health coach. She gives a ton of tips for a healthy nomad life, and also shares how and why she became a digital nomad.

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